Reminders:
1-This is not a race
2-Obey all pedestrian laws. Stay on sidewalks where available
3-Please wear lights, reflective gear, etc for maximum visibility
4-Log your miles and take plenty of pictures. Tag us on social media
4 PAX at Down Under braved the wind and the dip in temps to get rid of our bat wings now that Halloween is done!
Devo on the meaning of Advent. Focus on the coming of Jesus and the joy that brings.
#fiacounts@FiALexSC
8 PAX @FiAScramblers proved that a drop in temperatures wasn't enough to scare them off. A 'little' run through Whiteford was enough to get the blood warm!
#fiacounts@FiALexSC
We’re off to a great start! We racked up 242.36 miles in our first 12 hours.
@F3PaperJam had the most individual miles, with 12.1.
The laps keep going, around the clock. Come join us anytime this week!
We’re back for the 4th SAFE Lexington 24/7 run!
Join us Nov. 6-12 and stay tuned for info about a special collaboration with the Run Hard Half Marathon on Nov. 11!
11 PAX, including Triple C visiting from Colorado, for a @jenbarrineau Q. Route was Whiteford with much discussion about which direction is better. @FiALexSC#fiacounts
14 PAX @FiAScramblers ran Hunter Ridge & Whiteford Lakes as we celebrate @coach_JennyC 's one year graduation anniversary to heaven.
Devo on weathering the storm and taking each day one step at a time.
#BurpeeStrong@FiALexSC
6 PAX for parking lot speed work. 10 minute warm up, 20 minutes of alternating sprints and recovery, and 10 minutes cool down. Devotion on contentment from 1 Timothy 6:6. @FiALexSC#fiacounts#speedwork
15 PAX for a Headspace Q ran Golden Hills and some parking lots. Several praises for prayers answered and devotion on being still with God. @FiALexSC#fiacounts
Calling all runners, ruckers, walkers or talkers for the 2nd annual “Light up for Leah 5k!!” to support CAMP KEMO
We “Called our DJ” @troyafite , food trucks, & more. We need U!! Reg. today! @F3LexSC@F3Columbia@F3LakeMurray@FiALexSC@F3Wander
https://t.co/tc1WkRyPhJ
RT:
12 PAX @FiAScramblers ran the Cadence Route and kept our eyes and ears open for the mysterious event the cops questioned us about.
#StrangerThings@FiALexSC