Matt Netzel

Christian, Father of 3, Marine Veteran, did a bunch of endurance events. F3 - No Help. I ❤ a lot of VT Hokie stuff. 🦃

[Matt Netzel @NoHelpF3]

Today I remember SSgt James Malachowski, USMC. I never met this Marine and had he lived I may have never heard his name. However, on 20 Mar 2011, he was killed in action by an IED. When this happens, the Marine Corps dispatches CACO's to notify the next of kin.

[Trey Hope @F3BunkBed]

You do NOT want to miss F3 Olympics this year.

Sign-Up by June 1st to guarantee a FREE t-shirt on the day of the event!

Also, final change on the event venue. I promise!

Sat June 13th
Trinity Baptist Church 2003 Charleston Hwy, Cayce, SC
0530-0800

https://t.co/ZZ4DzXyPpc

[Matt Netzel @NoHelpF3]

@F3LexSC @F3Arena @F3Shawshank @F3_Smokehouse @F3Graveyard @F3_Ambush @F3Detention @F3BeechHouse @F3Boneyard @F3TurningPoint @F3Jumanji @F3SnakePit @F3Surge @F3Crypt @F3Crypt

[Matt Netzel @NoHelpF3]

@F3Jumanji’s bill for all the amazing preblast pics

[Polymarket @Polymarket]

NEW: AI consultant reveals a client accidentally spent $500,000,000.00 in a single month after failing to set employee limits on Claude usage.

[Matt Netzel @NoHelpF3]

Today I remember SSgt James Malachowski, USMC. I never met this Marine and had he lived I may have never heard his name. However, on 20 Mar 2011, he was killed in action by an IED. When this happens, the Marine Corps dispatches CACO's to notify the next of kin.

[Trey Hope @F3BunkBed]

Sorry for the inconvenience PAX, but Olympics has been pushed back to Saturday June 13th!

All other details are the same.

Stay-tuned on a FREE t-shirt opportunity for the games.

Sign-up here:
https://t.co/NJwEz7aPNk

@F3LakeMurray @F3LexSC @F3Columbia @F3Greenwood

[Matt Netzel @NoHelpF3]

@TravisPriceSC @F3LexSC @F3Nation Really curious what @dannyhigg is doing behind Bare Market???

[Trey Hope @F3BunkBed]

Let's go PAX only a couple weeks until F³ Midlands Olympics.

11 pain stations between you and glory.

🗓️ Saturday, June 6th
🕔 0545-0800
📍Brookland Cayce High School

Sign up here:https://t.co/t6mqtmwhpn

@F3LexSC @F3Columbia @F3LakeMurray @F3Greenwood

[Matt Netzel @NoHelpF3]

@TravisPriceSC @F3BunkBed @F3Shawshank @F3LexSC @F3Nation Even though the picture is fuzzy, I can clearly see the disappointment in @RangerF3’s face for the sorority squats up front

[F3 Lexington SC @F3LexSC]

PAX, it's time for The Gauntlet!

Your Qs are two Mini Van Centurions who have been holding the middle for years @TravisPriceSC and @RangerF3!

Our first stop will be @F3TheHollow for CAT5 and its 11 Year Anniversary!

📍Park at the Lexington HS Track
🗓️May 11th
🕔0500-0545

[Russ Shumard @Fapdblueline]

@F3Stampede special event 05/15/2026 @F3LexSC

[Matt Netzel @NoHelpF3]

@F3LexSC @F3BunkBed @F3TheKitchen @F3Clash @F3UrbanLegend @F3Stomp @F3Stride @F3Crusade @SerpentF3

[F3 Lexington SC @F3LexSC]

The ever generous @sukispur has a Cinco De Mayo deal going on at Salsarita's!

For every Fiesta Pack Purchased $5 will be donated to local charities.

Go and ahead and make that decision to buy one! It will make your day of Cinco De Mayo easier and help people.

[F3 Lexington SC @F3LexSC]

You, me, @NoHelpF3 and @JCorbett803 tomorrow at the Old Mill of Lexington!

Going to be a good time.

0500-0545 either 🏃‍♂️ or 🥾
0545 DEVO from Duff

☕️at Creekside Restaurant to follow

[Matt Netzel @NoHelpF3]

@SCweather_wx it wasn’t much today but better than nothing. At least it brought in some cool looking clouds.

[F3Jumanji @F3Jumanji]

The Herdsmen of @F3Jumanj are on the move this week! Tuesday @F3Crypt 0515 RBHS for a beatdown from @NoHelpF3 and Thurs @F3Detention Oak Grove Elem 0515 for a One Armed Man beatdown! #TheHerd @F3LexSC

[Matt Netzel @NoHelpF3]

And 1 pax was dumb enough to go back and do the @SpartanRace DEKA strong as well

[Matt Netzel @NoHelpF3]

@F3LexSC 5 pax for the @SpartanRace DEKA mile

[F3 Lexington SC @F3LexSC]

Your Wednesday April 15th Qs!

Buncha Manly Men on the Q. Help fill in those last couple Q slots!

[F3 Lexington SC @F3LexSC]

Another F3 Midlands 2ndF lunch by @f3bluerhino!

This time at the No Name Deli of Laurel Street in Columbia. Silly @F3BunkBed wasn't there on time so an @F3Columbia and @F3LexSC table formed. Although it appears that Breaker Breaker defected to Columbia!

See you next month!