Olivia
Online
We're here to help you scroll less & live more.
@screenlifeblnce
Intervention feed from @catherine_price, author of How to Break Up With Your Phone, designed to help you spend less time on X. More at
Joined July 2018
10 Following
964 Followers
1.8K Posts
My #TED talk about fun is out! Thank you,
@TEDTalks, for the opportunity to share the Power of Fun and Screen/Life Balance with the world! #poweroffun #screenlifebalance #fun #TED2022
https://t.co/KCTvT14fBU
Do you rush? Are you always trying to do two things at once? Is your mind focused on the task at hand? Try to remember this quote the next time you're making your bed or washing dishes. Is there anything you'd like to change? #phonefree #switchoff #disconnecttoreconnect
Take a breath. Relax your shoulders. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless
You're only going to experience what you pay attention to. You're only going to remember what you pay attention to. Being aware of how you choose to spend your attention is my #1 tip for creating a healthier and more meaningful, joy-filled life. #phonefree #digitaldetox
Who to follow
Catherine Price 
@Catherine_Price
Bestselling Author of The Power of Fun, How to Break Up With Your Phone & The Amazing Generation (Now available ⤵)
Notability
@NotabilityApp
Digital paper with ✨AI superpowers✨
The ultimate note-taking experience.
Resolve to Save Lives
@ResolveTSL
A global health organization led by @DrTomFrieden that accelerates action against the world's deadliest health threats to save millions of lives.
In other words, IT'S ALL FAKE. So right now, ask yourself whether scrolling through Twitter is making you feel happier, more fulfilled or more productive. If the answer is no, now is your chance to stop. #phonefree #digitaldetox #switchoff #digitalminimalism #phonebreakup
There are so many better uses of your life right now. #phonefree #digitaldetox #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #scrollless #catherineprice #phonedetox #lifestyledesign
Time for your weekly gratitude prompt! What are three things you feel grateful for in your life right now? And then ask yourself: how many of those things do you experience while you're staring at a screen? #phonefree #digitaldetox #switchoff #disconnecttoreconnect
Time for your weekly gratitude prompt! What are three things you feel grateful for in your life right now? And then ask yourself: how many of those things do you experience while you're staring at a screen? #phonefree #digitaldetox #switchoff #disconnecttoreconnect
You'd be surprised what you notice when you aren't looking at a screen. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless
You'd be surprised what you notice when you aren't looking at a screen. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless
Fellow parents of the world: every time you check your phone while you're with your kid, you're making them feel like they don't matter. And you're also modeling behavior that's going to come back to haunt you when they get their own phones. #phonebreakup #parenting #digitaldetox
Just a reminder - take a deep breath and be present. Right now. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance
This public service announcement was brought to you on behalf of whomever you're with right now (including, but not limited to, yourself). #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless #catherineprice #howtobreakupwithyourphone
You'd be surprised what you notice when you aren't looking at a screen. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless
Time for your weekly gratitude prompt! What are three things you feel grateful for in your life right now? And then ask yourself: how many of those things do you experience while you're staring at a screen? #phonefree #digitaldetox #switchoff #disconnecttoreconnect
Do you rush? Are you always trying to do two things at once? Is your mind focused on the task at hand? Try to remember this quote the next time you're making your bed or washing dishes. Is there anything you'd like to change? #phonefree #switchoff #disconnecttoreconnect
Take a breath. Relax your shoulders. #phonefree #digitaldetox #switchoff #disconnecttoreconnect #socialmediafast #digitalminimalism #digitaladdiction #phonebreakup #mindfulliving #screenlifebalance #digitalwellbeing #mindfulness #scrollless
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