YOUR MASCULINE EVOLUTION:
Age 20 – Ego
Age 21 – Chaos
Age 22 – Distraction
Age 23 – Pain
Age 24 – Purpose
Age 25 – Focus
Age 26 – Discipline
Age 27 – Emotional maturity
Age 28 – Vision
Age 29 – Accountability
Age 30 – Leadership
Age 31 – Strength
Age 32 – Control
Age 33 – Direction
Age 34 – Power
Age 35 – Stability
Age 36 – Legacy
Age 37 – Authority
Age 38 – Protection
Age 39 – Wisdom
Age 40 – Peace
AUGUST CHALLENGE:
- No porn
- No alcohol
- 4-6 eggs/day
- 3 liters of water
- 6-7 hours of sleep
- 10,000+ steps/day
- 100 push-ups daily
- No meals in the morning
- Write at least 100 words daily
- Write 5 things you're grateful for
Who’s in?