Excited for my son @manson_dakota to become an Ashland Eagle! He’s put in a lot of hard work to get an opportunity to continue his football career. Go Eagles 🦅
Our brains don’t run at full speed all day long—they follow a daily rhythm: Peak, Trough, Recovery.
Larks (15% of us) and the middle majority (two-thirds) experience peak focus in the morning, a midday dip, and a late-afternoon boost.
Owls (20%) peak later in the day, following a recovery-trough-peak cycle.
Your optimal schedule isn't about copying someone else's rhythm - it's about matching your tasks to your chronotype's natural peaks.
Every year on the DC trip, our tour guides from K&K Tours bestows upon two students (one from each bus) a flag that has been flown over the US Capitol Building in honor of Graham Middle School. Congratulations to Briar and Carper.
#GMS2DC2024
@grahamAthletics 7pm tonight at GMS COMPETING WITH CHARACTER by Don Mitchell! Graham Athletics is proud to host this event - FREE admission. Great information for all athletes and parents. Don's 45 minute presentation focuses on how colleges value high character. - see flier!
@akers_ba@MSargentFORE This guy deserves ALL the best bc that is EXACTLY what he gives in all he does!! CONGRATULATIONS, MITCHELL!!! TigerTROJAN proud!
Join your Captains, Dakota and Kyle, as well as Head Media Specialist, Adam as we recognize our class of 2025 on SENIOR NIGHT!
Come out for one last Night at Troy Memorial.
#forTROY