Sean Donnelly

US hammer thrower. @adidasrunning athlete.

[D3 Glory Days @D3GloryDays]

“He told me: ‘You're going to eat a pound of pasta a day, a pound of red meat a day, and then a gallon of milk a day.’

We welcome 4x D3 champion from @UMUTFXC, @sdthrows!

Hear about his unique route to the throws.

🎧: https://t.co/nZ2dju9mGm
🎧: https://t.co/d2wDjJmh3Y

[Sean Donnelly @sdthrows]

off-season lifting got me feeling like an absolute unit

[Sean Donnelly @sdthrows]

@FlySwoop's customer service (or rather lack there of) is incredibly frustrating

[Sean Donnelly @sdthrows]

let the grind begin

[Sean Donnelly @sdthrows]

If I had a dollar for every name this world champs commentator just absolutely butchered...

[Sean Donnelly @sdthrows]

ok but like seriously now, mans bank account is drying up waiting to get paid, why is the sport like this

[Sean Donnelly @sdthrows]

Can I start charging interest on all these travel reimbursements and prize money payouts that take months to complete?

[Darrell Hill OLY @B1GHomie]

@CitiusMag reached out to me a few months ago to do some content, & when I reached out to them to ask to use their platform to shed light on my protest they left me on seen and didn’t respond to any of my text or messages. I will never forget this, thank you 🙏🏾

[Sean Donnelly @sdthrows]

@jonbellion yo dude, you planning on dropping some new music any time soon?

[Track & Field Fan Hub by AthleteBiz @fanhubtf]

During his travel to the Kip Keino Classic, @sdthrows took to Instagram to answer fan questions about anything and everything hammer

Check out Sean Don's Travel Day Q&A

https://t.co/fiPLSe1vcQ

[Sean Donnelly @sdthrows]

Every year I stress over getting taxes done, and then once finally completed, I am reminded that it really isn't that bad of a process.

[Sean Donnelly @sdthrows]

@aripke the wonders of coaching

[Costas Goulas @LsabreAvenger]

Furthermore, @sdthrows pulled out a last-round big SB of 75.17 to place the icing on the cake of his third win in three in the men's HT this early season.

[Sean Donnelly @sdthrows]

@B1GHomie @SunDevilTFXC LET'S GO BIG HOMIE

[Sean Donnelly @sdthrows]

yo @usatf, when does the US champs schedule get released?

[Sean Donnelly @sdthrows]

@athletebizusa Thank you!!

[Track & Field Fan Hub by AthleteBiz @fanhubtf]

Sending a big Happy Birthday to @sdthrows 🥳🎂

Give SeanDon a follow over on YouTube for his big day - he is consistently putting out excellent, quality Hammer content - 'day in the life', training, technical analysis, meet reports, you name it ⚒️💪

https://t.co/Xg3XhcWAMB

[Track & Field Fan Hub by AthleteBiz @fanhubtf]

Your weekly YouTube rundown is here 📺

Great videos from across the T&F landscape from @mjptv0 highlighting the blazing fast Summer Creek 4x400, @sdthrows on his opening Hammer competition, @ZAPEndurance prepping for Boston, and more

https://t.co/JCqMrs0Gxc

[Track & Field Fan Hub by AthleteBiz @fanhubtf]

Sean Donnelly @sdthrows shares his work through a big technical overhaul, "which has been kind of like learning how to throw the hammer backward, simplifying my technical approach helping to improve my consistency."

https://t.co/IKkmjQbxX7

[David M @davidmellyruns]

“We’ve dropped the U.S. qualifying down to 31:45”… hey @usatf why do the announcers know the 2022 qualifying standards but athletes who didn’t enter this meet don’t?