Hannah Seals

🌎 Teacher | Athletic Director

[SouthmooreBasketball @SouthmooreHoops]

8th Grade City Championship tonight. Our guys showed up big to support both Southridge JH and Highland West JH. Overtime battle, great basketball.
Congrats to Highland West — 2026 MPS City Champs. 🏆 #MPS #FutureSaberCats

[Joe Rogan Podcast News @joeroganhq]

Tom Brady: "To be successful at anything, you don’t have to be special. You just have to be what most people aren’t: consistent, determined and willing to work for it. No shortcuts."

[Trent Mongero @CoachMongero]

The weight room is so much more than just lifting weights...

It’s a toughness chamber!

On a side note: get powerful, explosive & strong...but also be sure to maintain flexibility...stretch with purpose often. Range of motion and muscle balance is critical in baseball.

[• @WordsCocoon]

quick reminder…

[MLB @MLB]

World champions 🏆

[Expo Recruits @ExpoRecruits]

🗣️ 💯

[Jerry Weinstein @JWonCATCHING]

THIS!!!!!

[Coach Hines 🇺🇸 @CoachKurtHines]

I Can't stand "S.O.F.T." Players!

S - satisfied with being average
O - only concerned about self
F - finds excuses easily
T - tough in speech, but not action

[Sabercat Athletics @sabercatsports]

Don't miss it!

[I Was At The Game @IWasAtTheGame]

UPDATED: Multiple news outlets have reported that the Minco Softball Team was involved in an accident on Highway 152 just west of Minco and that OHP has shut down the entire highway.

There were reportedly 13 people on board the bus during the single vehicle rollover crash. "A few were critical," according to Grady County Sheriff Gary Boggess. All those injured were transported by ambulance to a hospital. The bus driver, who is also the coach of the team, was confirmed to be one of the people injured in the crash. There have been no immediate reports of fatalities.

Please stop whatever you are doing and PRAY FOR THESE GIRLS, COACHES, BUS DRIVER AND EVERYONE INVOLVED, INCLUDING ANY FIRST RESPONDERS.

[Jim Shapiro @jimshapiro]

Yep. This.

[Greg Berge @GregBerge]

The best coaches do 3 things daily:

1. Teach with clarity
2. Lead with consistency
3. Love without conditions

X’s & O’s matter.
But relationships win.

[books 📖 @bookpoets]

what is meant for you