Sean Francos

Eat (vegan), run (sometimes quickly), (do) finance stuff, Northern (accent fading)

[Sean Francos @seanfrancos]

@LondonMarathon Hi, my girlfriend Lucy Eyers can’t log in to the app, looks like she was set up with two numbers and has the log in details for one (20710) but looks like only the other one exists (31756)! She’s a bit panicky, could you please help her out!? 🙏

[Sean Francos @seanfrancos]

@PureGym #PureHelp team, I have the plus membership at London Wall, with a bring-a-friend registered, can they also come to Aldgate with me? Thanks! #needafriend #askingforafriend

[Stratford Centre @stratfordcentre]

Are you ready for a BIG giveaway?💥
We are giving away 35 pairs of tickets to see Memento at @roofeast's Cinema Sunday 27th May!🎥
To enter, simply follow us and retweet! The first 35 people to do this will receive a pair of tickets!
Go!🏃
T&C's Apply➡️https://t.co/c4VrGid581

[Veganuary @veganuary]

Think of the millions of mothers that we will never meet, who provide for us instead of their own babies. The mothers who feed and clothe us against their will. The mothers who we treat as mere products, as though their entire lives are here simply to serve us.
#MothersDay #Vegan

[Sean Francos @seanfrancos]

Well since @GuinnessGB is #vegan now... #6Nations2018

[LSEG @LSEGplc]

.@LSEGplc delighted to welcome @MayorofLondon @SadiqKhan and His Excellency Dr Bandar M.H. Hjjar, President of @isdb_group to open London trading this morning to mark the start of @isdb_group Sukuk Summit 2018 #sukuksummit

[Sean Francos @seanfrancos]

That’s the week sorted then... #mealprep #vegan #peanutcurry #roastdemchickpeas

[Sean Francos @seanfrancos]

Sorting out that B12 deficiency with @luceyers at @mildredslondon #b12burger #movingmountains #bleedinggreat

[Digme Fitness @DigmeFitness]

@seanfrancos Absolutely, Sean! #snowstoppingus

[LSEG @LSEGplc]

.@LSEGplc excited to be attending the British Israeli Business Awards tonight and honoured to be nominated for the British Company of the Year Award #BIBA18 @ukisraelbiz

[Sean Francos @seanfrancos]

Hola @DigmeFitness, just checking that classes at Blackfriars are still going ahead this evening? #snowaytheyshouldbecancelled

[Madeleine Albright @madeleine]

70 years ago today a communist coup destroyed democracy in my native Czechoslovakia. The coup forced my family into exile, and months later we were welcomed as refugees in the USA. Ever since I’ve been a grateful American, and I’ve learned to never take democracy for granted.

[Sean Francos @seanfrancos]

When life gives you (and @luceyers) 14 avacados for pound, make guacamole and cookies?... #avacardio #runtobake #chunkyguac

[Sean Francos @seanfrancos]

caught in a costa rica thunderstorm, what else can get you through but a @ClifBar (w. @luceyers)? #dryseasonwhatdryseason #plantpower #soggybutsmiling

[Sean Francos @seanfrancos]

@British_Airways Hi Beth, thanks for the quick reply, BA2236 SJO - LGW, other than the same lack of snacks, meals on the way out were great, just made the return a bit of a disappointment!

[Sean Francos @seanfrancos]

@British_Airways no vegan snacks onboard and half a rice cake at breakfast? Times are hard but you’re better than that BA! #everheardofpeanuts? #veganyouwhat #vegan

[The TRADE News @theTRADEnews]

Congratulations to all of our Leaders in Trading winners! The full list can be found here: https://t.co/AAzcDPatnu

[LSEG @LSEGplc]

.@LSEGplc pleased to pick up 3 awards from @theTRADEnews: Best Block Trading Venue, Outstanding Equities Venue & Innovation in Clearing

[Sean Francos @seanfrancos]

Bart Simpson, because then I couldn't have a Cow (man)... #thecowquiz

[Trade Turquoise @tradeturquoise]

New Records (daily and weekly) set by Turquoise Plato Block Discovery™. Read the article by @theTRADEnews @hayley_mcdowell https://t.co/8AoZDUh8c6