A step-by-step guide of what to do if you catch Aaron Judge’s next home run balls — negotiating with Yankees, auction houses and taxes https://t.co/lG2sKnQYja
THE WAIT IS OVER 🗣 We’re celebrating the 10th anniversary of @wizkhalifa’s mixtape ‘Taylor Allderdice’ by dropping it on all streaming platforms! Listen here https://t.co/hj2cHBhHQs
It’s not a coincidence that doing these things before 11am makes us feel better all day & sleep better:
1) View sunlight
2) Exercise
3) Hydrate
4) See people we love
(They are among the major cues for circadian clock setting. All goes better when we obey our circadian biology).