We take for granted that hunting for stuff on our local drives & cloud apps just…is what it is. But does it have to be?
CEO @brianshin shares why he sees https://t.co/9wmxdHjiBE as the way to improve our work lives in a future of apps & online data.
https://t.co/yiI0AJbGds
5/ He could also no longer imagine events or situations he's never experienced before.
So get in those short sessions of aerobic exercise every week! 🏃♀️👟 Your brain needs your attention so it can function at its best for you.
Full podcast here: https://t.co/XY8OrO4hJz
Underrated focus and memory tool: exercise 💪 Not just any exercise though...
A thread on key takeaways from a podcast @hubermanlab with Dr. Wendy Suzuki, @wasuzuki
neural science and psych professor at NYU. 🧵⚡️⇣
4/ But what does a healthier hippocampus really do for you? In a well-known case among psychology students, a man, HM, was operated on in 1954. He had his hippocampus removed due to his epilepsy. Without it, he could no longer form long-term memories of facts or events.
A great thread summarizing helpful metrics that PMs should understand or utilize. 🧵⚡️
And no matter what tools you use to track these metrics, our app can help centralize all the information various teams would need to get on the same page about different strategies.
Upgrade to smoother project workflows with Searchable.ai+@Smartsheet
-Search cards, tasks, & attachments from one place.
-Open up exactly what you need.
-Unify all project data into a Collection: Smartsheet cards, Google docs, etc. Share it with the team.
We created a guide with studies and suggestions for your team to prevent burnout and cultivate an energizing work-life together. Like or re-tweet this to help out friends, family, and coworkers working remotely! https://t.co/izjP8Kme3M
Remote work comes with benefits, but it can have its drawbacks, too. Distractions, jammed schedules, and unclear boundaries all contribute to burnout. Here are four ways to help your team stay happy and productive.🧵🔥...
https://t.co/izjP8Kme3M
4/ Do you have workspace boundaries? Both physical & mental? Just as crucial as protected deep work is our need for deep relaxation. Just as it takes time for our brain to transition into a flow state, it takes time and effort to transition out of that state to relax and recover.
There's a surprising number of things we can do to focus and feel good during our work. Dr. Andrew Huberman, neuroscientist at Stanford and an expert on stress, shares his insight in an interview with Lex Fridman (https://t.co/rETgqeyhQw). Here's our top 5 takeaways for you 🧵↓