Sarah Dowell

Teacher, runner, coach, and student. Yup, I wear many hats and shoes.

[Sarah Dowell @sedowell]

@simplefasting you are a scam and I will never recommend your arrive to anyone. Sure would be nice to have a refund from your customer service like your support offers.

[Sarah Dowell @sedowell]

@FastingSimple I’ve sent emails asking for a refund. Please respond

[The Minimalists @TheMinimalists]

The measurement of success is not money and things.

[Sarah Dowell @sedowell]

@Target I *need* the Reese slides in the brown/leopard in a size 9.5. Why aren’t they online? How Can a girl get these? #seriously #target

[Runner's World @runnersworld]

Two years ago, @Run_Kiwi_Run fought off a man who brutally attacked her on a run using self-defense techniques she learned in a class just weeks earlier. https://t.co/6x2MoTBOvo

[Dorothy Beal • I Run This Body® @MilePosts]

Life is too short to waste time on hating yourself. Be kind to YOU ❤️

[Garth Brooks @garthbrooks]

St. Louis THANK YOU for giving me the BEST night that I’ve had in a long, long time! love, g #GarthInStLouis

[The Minimalists @TheMinimalists]

A person who blames others for their discontentment will always rely on others for their contentment.

[Kelly Herron @Run_Kiwi_Run]

This is how you do a midnight run on New Year’s Day 2019. See what I did there!?

[Dorothy Beal • I Run This Body® @MilePosts]

It’s easy to be kind. #justsaying

[Glennon Doyle @GlennonDoyle]

2019 goals: quit being sorry for making noise and taking up space and having thoughts and ideas and opinions and feelings and sometimes: an attitude. Instead of whispering I’m sorry I’m gonna yell: YOU’RE WELCOME!!!!! Bring It 2019!!!!!!!

[Sarah Dowell @sedowell]

Trying to find a new normal is hard. Add in the holidays and extra time off.

[Sarah Dowell @sedowell]

People watching at the airport is the BEST!

[Sarah Dowell @sedowell]

@Padres please return your flat Stanley to Charleston, IL Carl Sandburg Elementary School.

[CrossFit @CrossFit]

If you’ve been struggling to stick with a nutrition plan, consider these five habits of highly successful eaters. https://t.co/56o5Ep6kbm

[CrossFit @CrossFit]

"I’ve always gotten a lot of satisfaction by being the big girl everyone thought they were going to beat.”
—@AllieKieffer, seventh-place finisher at the 2018 #NYCMarathon and member of @CF_NickelCity
https://t.co/0E7mqA4BjO

[CrossFit @CrossFit]

"Low-income American adults now consume nearly two [sugar-sweetened beverage] servings a day, and for every one to two daily servings consumed, the lifetime risk of developing diabetes increases by 30 percent." https://t.co/KLurXFQ316 @NPRHealth

[Sarah Dowell @sedowell]

#g TGIF gy r. My HBO do BBBS. Yes m yvvymvy

[Sarah Dowell @sedowell]

@cheeseshack_stl Will you be at the balloon glow tonight?

[Sarah Dowell @sedowell]

84 thrusters. #EnoughSaid