Curty🧁

One Day at a Time

[🎵💖Loves classical music🎻🎹 @Hoainguyen888]

Jimmy Page tearing into the legendary “Heartbreaker” solo at Madison Square Garden, New York — open-string pull-offs flying all over the neck, wild bends behind the nut, and that unmistakable Page swagger. It’s raw, fearless, and completely his own.

In a 1993 Guitar World interview, Jimmy was asked why he chose to record the Heartbreaker solo completely alone. His answer was simple: “I just fancied doing it.” But there was more behind that choice. Page explained that while producing Led Zeppelin’s records, he was always pushing himself to try something different — something no one else had thought of.

[Curty🧁 @seemac80]

@ATRightMovies

[Curty🧁 @seemac80]

@all90saltrock Down Rodeo

[Curty🧁 @seemac80]

@BronyaMeharg #MakingMemories

[Build Nova Scotia @BuildNovaScotia]

The Jajiktek Seawall Trail Design & Construction Request for Proposals is in market! The opportunity seeks proposals from experienced hiking trail design/construction firms to finalize the design and alignment of the Jajiktek Seawall Hiking Trail system.

https://t.co/CddEEvQJpI

[Curty🧁 @seemac80]

Avoid Burnside Dr and Ronald Smith Ave. Truck on fire. @hfxtraffic

[Build Nova Scotia @BuildNovaScotia]

Health and Wellness Minister Michelle Thompson broke ground today on the largest healthcare infrastructure project ever considered in the history of Nova Scotia. Work has started on the QEII Halifax Infirmary Expansion Project with heavy equipment, site trailers and fencing now in place. Construction of a new emergency department entrance and renovations to the ambulance entryway will start first.

(Photos courtesy of Communications Nova Scotia)

@PCLConstruction, @nsgov, @nshealth, @HealthNS

[Build Nova Scotia @BuildNovaScotia]

We’re thrilled to share this news today and be part of this project to improve healthcare services for Nova Scotians. As our President and CEO David Benoit said, this expansion will have a profound impact on the needs of our rapidly growing population.

[Curty🧁 @seemac80]

@official80s

[Cam @TheSoberSuccess]

Navigating Sobriety: Finding Control Without Substances

As someone who struggled with addiction, I know the challenge of seeking control amidst chaos. For years, alcohol was my refuge, offering fleeting comfort and escape.

After over seven months of sobriety, I've realised true control isn't found in a bottle but in daily choices, habits, and mindset.

Shifting from seeking control through substances to finding it within myself has been pivotal. Alcohol was a temporary fix for depression and stress, but now I use healthier coping mechanisms.

Mindfulness is key. Through breathing, meditation, and journaling, I face my thoughts and feelings without judgment, managing stress constructively.

Prioritising self-care with exercise, nutrition, and sleep is non-negotiable. These habits reinforce discipline and self-control.

Seeking support from therapy, support groups, and understanding loved ones has been crucial.

Understanding the science behind addiction helps me recognize triggers and navigate challenges.

Building control without substances is a daily practice of self-discovery and growth. Setting goals, practicing gratitude, and embracing flexibility are part of maintaining sobriety.

Sobriety isn't about deprivation; it's liberation from addiction, allowing us to live authentically. Today, I choose sobriety. Today, I choose freedom.

Wishing everyone well on their journey.

P.S. Appreciate the repost; it helps spread awareness about alcohol risks and recovery.

Stay Strong, Cam

#RecoveryPosse #AlcoholAwareness #TheSoberSuccess #StayStrong

[Build Nova Scotia @BuildNovaScotia]

We are proud and excited to announce that our partner, Parkin, has received the Gold Award in the Healthcare Interior Built category at the International Interior Design Awards 2023.

This award recognizes their exceptional work on the Bayers Lake Community Outpatient Centre in Halifax. The facility, which opened in November, is a model of patient-centric design, offering primary care services in a safe, efficient, and sustainable environment.

Congratulations to Parkin and FBM Architects for this remarkable achievement! 🎉

If you want to learn more about the Bayers Lake Community Outpatient Centre and the award, click the link below.

https://t.co/hbMjZNtyfS

[Build Nova Scotia @BuildNovaScotia]

Build Nova Scotia is seeking several local operators to “Pop-Up” their retail businesses in a modified shipping container for one-week opportunities within Salt Yard on the Halifax waterfront.⁠

Click the link below for more information and to apply!

https://t.co/ZkXS2m6ZPP

[Curty🧁 @seemac80]

@JeffAmentsArmy In Hiding
Given to Fly
No Way

[Build Nova Scotia @BuildNovaScotia]

February is African Heritage Month. This year’s theme – Our Smiles, Our Joy, Our Resilience as African Nova Scotians – highlights the perseverance and resilience that people of African descent have demonstrated over the centuries in our province.

[Build Nova Scotia @BuildNovaScotia]

We loved seeing so many of you at Evergreen Festival 2023.

Well over 120,000 visitors supported a 47% increase in sales this year for local businesses, crafters, and makers at the Evergreen Market and more than 35 local artists performed at the Evergreen Stage.

We look forward to seeing you next holiday season at this family-focused outdoor celebration showcasing local products, talent and activities!

📸: Will Film Halifax

[Build Nova Scotia @BuildNovaScotia]

High Storm Surge levels and large waves are expected to impact the Atlantic coast of mainland Nova Scotia, with high winds and crashing waves starting now into the evening.

Please stay away from coastal areas like Peggy’s Cove and the Lunenburg and Halifax Waterfronts until the storm surge and weather has subsided. This is your reminder that no views are worth the risk of serious injury.

Stay safe, stay home!

[Nova Scotia Health @HealthNS]

As construction crews work to complete the new Cape Breton Cancer Centre, members of the CBRM Healthcare Redevelopment team begin another phase of work called facility activation, which begins before construction is complete and focuses on opening and operating the new facility.

[Curty🧁 @seemac80]

@ATRightMovies

[Curty🧁 @seemac80]

@wiseconnector 2

[Curty🧁 @seemac80]

@nytimes Connections
Puzzle #191
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