Holiday wishes from the Turning Point Team ππ₯π
Wishing our community, friends and colleagues a wonderful holiday season and an optimistic start to the year ahead - https://t.co/BgwhMX8a1Q
Zone into wellbeing!
Thank your top supporters for the impact they make on you. Whether it be for times past, a shoulder to cry on or the person who you want to share with most, let them know how much they mean to you.
#seeopportunities#turningpointconsulting#wellbeing
Zone into wellbeing!
Give back to someone in need. Volunteer or be generous to someone closer to you, make a positive difference to others. Donate blood, cook for those in need or donate your skills to charities.
#seeopportunities#turningpointconsulting#wellbeing
Zone into wellbeing!
Find your stress point, what triggers you. Reflect on how much control you have over this area & how much is out of your concern. Are you able to accept anything to improve your wellbeing?
#seeopportunities#turningpointconsulting#wellbeing
Zone into wellbeing!
Identify the area of your world that energises you most. Whether it be time with family, quiet time, reading or stepping out for a walk, find what fuels you & intentionally incorporate it into your week.
#seeopportunities#turningpointconsulting#wellbeing
Pre work stress increases for many on a Sunday, in anticipation of the work week ahead.
Set yourself an aim for the week or month ahead. Something that builds your career & confidence. It could be a new project or skill, or improving networking to benefit your plan.
#workstress
As many of us close off our holidays & return to work, a little planning can ease back to work stress.
Take a little time this weekend to check you;
π Have supplies you need
π Are clear of your first tasks back
π Consider your planning tools
#returntowork#backtotheoffice
βBe like a tree. Stay grounded. Connect with your roots. Turn over a new leaf. Bend before you break. Enjoy your unique natural beauty. Keep growing.οΏ½οΏ½
β Joanne Raptis