Seppia 🐇🥬

25 | craving skinny height: 171 cm 5’7 ✨ cw 171 lbs/ 77kgs ✨

[ꕤ @auraaamoon]

i know some bitches see my sw and clutch their vapes

[Seppia 🐇🥬 @Seppiasdiary]

@st4rrcals If you like these you might like the biggest loser and fit to fat to fit, I watch fit to fat to fit on YouTube while I walk and seeing someone gain on purpose and then lose is just so interesting to me

[Seppia 🐇🥬 @Seppiasdiary]

@aprillina393 Like 35lbs 😔

[Seppia 🐇🥬 @Seppiasdiary]

Weighted vest are sooo good omg the extra calories you burn and how toned you get while losing it’s so nice. Mine is 20lbs and it makes my workouts hurt so bad and I get so tired but so many extra calories are burned from carrying that extra weight while moving

[Seppia 🐇🥬 @Seppiasdiary]

I’ve gotta stop this crying and just go do my workout and go to bed Jesus there’s no time to feel sorry for myself

[Seppia 🐇🥬 @Seppiasdiary]

Having a hard day today with all this sometimes you truly just don’t feel good enough or worthy of anything all you feel is like a fat tub of lard. Like I yearn for the days I’m at my ugw

[Seppia 🐇🥬 @Seppiasdiary]

@katieorexia They cannot hurt me I’ve lost 140lbs like the mental discipline I have doesn’t let any of that affect me

[Seppia 🐇🥬 @Seppiasdiary]

Do any of you guys have any good show recs I watch things while I walk on my walking pad and I’ve went through sooo many shows it helps so much when they are interesting cause I end up doing a few hours on my walking pad getting locked in on what’s happening

[Seppia 🐇🥬 @Seppiasdiary]

When I reach my next gw I’m gonna get my belly button pierced and when I reach my ugw I’m gonna buy a bunch of different tights colored and with diff patterns 🤤

[Petraa @monkeymonkeyi]

Appetite*

[Seppia 🐇🥬 @Seppiasdiary]

I have to do this now at my weight so I don’t think its a skinny people thing 😭 it just is so uncomfortable when the knee bones hit each other

[lila @bratzbmi]

relating to this just made me feel lowk validated

[zae @zzmvcxo]

how it feel having moots whose sw is my gw

[Seppia 🐇🥬 @Seppiasdiary]

Always regret a binge, always regret having that treat you were craving, always regret doing stuff when you look in the mirror but you never regret fasting and losing weight

[Seppia 🐇🥬 @Seppiasdiary]

How tf are some of you 160-170lbs and you don’t have a belly like how did you get blessed like that 😭

[🗡️ @w0kk444ja]

“you won’t regret a fast” ts changed my life

[Seppia 🐇🥬 @Seppiasdiary]

Sometimes I see a girl the same weight as me and she looks so much tinier I’m always like what the hell how are you doing that but I guess weight really does just sit in everyone differently

[Seppia 🐇🥬 @Seppiasdiary]

I do it like 4-5 times and in between each time I’m weighing my weighted vest to see if it says the same thing every time because my ocd makes me think the scale is lying

[rowan🍀 @34leafclover]

does anybody else step on their scale more than one time when they weigh in 😭 PLEASE

[Seppia 🐇🥬 @Seppiasdiary]

I think everyone just has to remember that a lot of this stuff being spread around is not accurate and you will get far more knowledge if you learn to calculate your own bmr and maintenance. It’s not a one size fits everyone you gotta put in your exact measurements to know

[Seppia 🐇🥬 @Seppiasdiary]

If you’ve been sedentary and you have a high bmi especially if you’re taller, getting on the treadmill for an hour+ especially with an incline and getting 4k+ steps at a fast pace that is a workout, that is exercise for you, especially if you are doing it for 7 days a week

[Seppia 🐇🥬 @Seppiasdiary]

This is not really accurate