Cool your potatoes. Seriously.
Chris Kresser on JRE dropped a wild tip: bake or boil a potato, let it cool, and the resistant starch forms. It won’t spike your blood sugar like a hot one does.
Even better, the potato diet. Eat plain potatoes (cooled) for days and people drop half a pound a day on average. Spontaneous calorie drop + gut microbiome feast.
Cooling cooked potatoes creates resistant starch, which acts like fiber, it resists digestion in the small intestine, feeds beneficial gut bacteria, and lowers the glycemic response, helping with blood sugar control and satiety.
Simple, old-school hack that actually works.
The Henry Ford Vax vs. Unvax Study with over 18,000 children was so damning that the pro vaccine researchers refused to publish it due to backlash concerns. Now you know why…
Castor Oil combined with Ivermectin Cream
Breast Cancer
Head and Neck Cancer
Skin Cancer
Many cancer patients have this secret weapon in their arsenal now 😃
This is a clip from my recent True Health Report.
Click the link below to watch the complete episode now and learn the truth about turpentine.
https://t.co/LqEJz7C8eZ
Dr. William Li reveals the single probiotic that hacks your brain to release social hormones
"I take a probiotic called lactobacillus reuteri. It lowers inflammation, builds immunity, and it's actually the bacteria that text messages the brain. It causes our brain to release social hormones like oxytocin, which makes us feel good."
"The kind I take is chewable. It turns out that the same bacteria is good for the gut, but if you chew it up, this is the bacteria that kills the bacteria that causes cavities and gum disease."
"I haven't had a cavity in well over a decade. This is one of these types of practical things that just knowing the science can change."
BREAKING NEWS: 17 year old Canadian boy saved from Children's HOSPICE by Ivermectin and Mebendazole!
Canadian doctors and politicians are trying to kill him but he's improving dramatically! 💪
This may be a world's first!!
A child saved from HOSPICE 🙏
STORY:
17 year old Canadian boy with Diffuse Intrinsic Pontine Glioma (DIPG)
November 2025: “doctors referred us to XXX Place, the Children’s Hospice Hospital”
In December 2025 he started:
Ivermectin 1.5mg/kg/day
Mebendazole 2000mg/day
Results after 3 months:
“XXX is walking without a cane, has returned to the gym, his speech is almost back to normal and he is independent in his ADLS, it is definitely looking like the many prayers and protocol have produced a miracle”
“Not only XXX couldn’t properly stand up straight before Christmas, he had to walk with a cane, and a foot drop support as his left foot was dragging with each step, even getting out of bed was a very difficult task for him”
This is one of the children that Alberta Premier Danielle Smith is trying to kill, by criminalizing this child's "Right to Try".
Ivermectin and Mebendazole saved this 17 year old Canadian boy from HOSPICE.
But Canadian bureaucrats at the College of Physicians and Surgeons of Alberta (CPSA), backed by Premier @ABDanielleSmith, want these children DEAD.
This is a culture of death, not life.
Can you imagine how evil these people must be, to try to stop children with cancer from being saved?
Alberta Premier Danielle Smith is not going to win this battle of good versus evil. You can run to Panama, but you cannot hide.
And her radical far leftist pedo-mafia at the College of Physicians isn't going to win either.
Two days ago I was before a 3rd Judge, trying to get Danielle Smith's ban on "Right to Try" overturned.
I'm not going to stop fighting for cancer patients and
I'm not going to stop fighting for kids with cancer.
In a 2024 trial fasting beat Metformin on blood sugar control in 16 weeks.
Yet some people still think it destroys their metabolism or wrecks their hormones...
Here are fasting's most insane benefits (+3 tips to make it easy):🧵
1. Clears out damaged cells and cellular junk