Sergio Pedemonte

Markets. Fights. Marketing. Movies. Card Collector.

Certified Personal Trainer
Ft in @Healthline, @GlobalNews, @MyFitnessPal, @ww_us & more

[Sergio Pedemonte @sergiopedemonte]

I spent years doing core work, deadlifts, and mobility drills, but my lower back still bothered me. These 4 hamstring stretches finally made a difference. 👇
https://t.co/7CmOj9nc19

[Sergio Pedemonte @sergiopedemonte]

@MferBot420_69 Let me check!

[Sergio Pedemonte @sergiopedemonte]

Spider-Man movies ranked by worldwide box office 🕷️

No Way Home — $1.921B (#8 all-time)
Brand New Day — $1.665B (#12)
Far From Home — $1.133B (#36)
Spider-Man 3 — $887.4M (#90)
Homecoming — $881.0M (#93)
Spider-Man — $810.9M (#115)
Spider-Man 2 — $788.3M (#125)
The Amazing Spider-Man — $758.7M (#139)
The Amazing Spider-Man 2 — $716.9M (#154)
Across the Spider-Verse — $690.8M (#168)
Into the Spider-Verse — $394.9M (outside Top 200)

Brand New Day is still going. How high can it climb?

[Sergio Pedemonte @sergiopedemonte]

@Rroiiee My guy. Secret Wars? eh

[Sergio Pedemonte @sergiopedemonte]

@TElliott125 🤣naaaa

[Sergio Pedemonte @sergiopedemonte]

@Rroiiee I see you.

[Sergio Pedemonte @sergiopedemonte]

Source: Box Office Mojo — Worldwide All-Time Box Office

[Sergio Pedemonte @sergiopedemonte]

@masatoalexander It's such a great variation. Do it!

You can put a plate or 2 below your feet. I like the back engagement it gives me.

[Sergio Pedemonte @sergiopedemonte]

Today’s exercise focus: wide-grip deadlifts for 5 reps.

Slow tempo, brace the core, take the slack out of the bar, engage the lats, and keep the bar close to the body, almost scraping the shins and knees on the way up.

[Sergio Pedemonte @sergiopedemonte]

@DorianB112 @shredwithQpid @KingiJosh @DeanTTraining Looking good brother.

My guy @masatoalexander developed an app to log in lifts.

Try it out it’s free: https://t.co/r8H45RAZOG

Saw you pushing weight and the first thing I thought about is where you logging your data.

[Sergio Pedemonte @sergiopedemonte]

Spider-Man: Brand New Day has officially crossed $1.3 billion worldwide, surpassing Toy Story to become the highest-grossing movie of the year!

Through nine days, it’s also rivaling Avengers: Endgame’s Domestic pace. Endgame is still ahead by $23M, but let’s see what happens over the next few days. 👀

[Sergio Pedemonte @sergiopedemonte]

The beatdown Ty Miller gave Goff was a bad one. What’s worse is that Goff’s corner let it continue.

[Sergio Pedemonte @sergiopedemonte]

Watching Spider-Man 2 again and just realized Joey Diaz was in it. Completely forgot. 😂 @madflavor

[Sergio Pedemonte @sergiopedemonte]

@LuaTzz Papa we working on em. Blessed Friday!

[Sergio Pedemonte @sergiopedemonte]

After two days of strength training, one upper body and one lower body, I like to switch things up on day three with some cardio. Sometimes it’s low impact, sometimes it’s high impact. Today we went with boxing. A little focus pad work, some precision, good conditioning, and most importantly, just having fun.

[Sergio Pedemonte @sergiopedemonte]

@LuaTzz Algo looking good papa

[Sergio Pedemonte @sergiopedemonte]

One of the biggest shifts I’ve made since 2025 has been focusing less on ranking in Google and more on building a brand.

Before AI, SEO was everything. We were getting over 500K page views, nearly 1M visitors, and generating $2–3K/month in ad revenue. Then ChatGPT and Google’s changes hit, and it all changed almost overnight.

What’s been refreshing is YouTube. It still rewards unique content, personality, and consistency. If you’re a creator, keep creating. The platforms may change, but building a brand is something no algorithm can take away.

[Sergio Pedemonte @sergiopedemonte]

@youspeakofawe @JamesGunn It’s so bad 🤣.

Ese fast forward que le di

[Sergio Pedemonte @sergiopedemonte]

I’ve seen a lot of people trashing Supergirl, and I figured it couldn’t be that bad. I gave it a shot, but after the first 15 minutes… it was really hard to watch. This should’ve never been a theatrical release. Damn @JamesGunn

[Sergio Pedemonte @sergiopedemonte]

@youspeakofawe @JamesGunn You gotta watch it brother.

[Sergio Pedemonte @sergiopedemonte]

Spider-Man: Brand New Day has already crossed $1.3B worldwide heading into its second weekend. It’s almost certainly finishing as one of the top 10 highest-grossing films ever. 👀

Meanwhile, Avengers: Endgame returns to theaters in September with new footage tied to Avengers: Doomsday. If the re-release is strong enough, it could reclaim the #1 spot from Avatar. Either way… Disney wins.