Strictly eating only 1k calories a day
7k calories max a week
Intermittent fasting
8pm-2pm no solid trash
Extremely strict when I travel ๐งณ
2021 was the last time I was truly happy in my life.
I was finally almost under 200#.
cw 250# gw 180# ugw 150#
#edrtwt#thinspo
In case you wanted to see exactly how many calories your Starbucks coffee drink had with your modifications.
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#wl#edrtwt#thinspo#calories
https://t.co/WDiX7JBllz
@kflowzrs@mimi2080904931 It makes you feel pretty.
Kind of like how I would brush my teeth and put on perfume before I did virtual job interviews itโs a confidence boost.
They think itโs a game Iโm extremely serious about my health a lot of people in their 50s and 60s wonder why they have so many issues they didnโt take care of themselves in their 20s and 30s ๐