Suz B

“If it’s not the thing,it will be the thing that leads to the real thing”

[Suz B @sgbfj_]

“I’ve already paved the way,just walk in it” 🥹

[Dr. Brian Hoeflinger, MD @drhoeflinger]

I’m a retired brain surgeon and I wanna tell you why you feel like life is passing by. I just need one minute to explain this to you so hang in there.

Repetitive daily routines stop the brain from recording clear detailed memories. When every day looks the same, your brain does not track time the same as a clock does. It tracks change. If nothing new happens then days, months, and years start to blur together.

This is know as Time compression. When life lacks variety, your brain compresses past days together, making it feel like time is sped up.

To stop feeling like life is passing you by, add new experiences to your life. Break routine habits, like changing your daily home routine, taking a different route to work, or trying a new hobby.

Schedule small trips or plan new adventures so your days do not blend together.

Practice mindfulness by staying fully focused on what you are doing right now and not trying to race off to the next task.

Keep a journal and write down happy memories or memorable parts of the day before you go to sleep.

Take deep, calm breaths when you feel anxious or rushed to return your focus to the moment.

You can and you will retrain your brain to not feel like life is passing you by by following these few simple measures.

[Suz B @sgbfj_]

Each time I get home from work,I imagine my Mum sitting on her wheelchair waiting for me at the porch all smiles🕊️🤍

[Esri @Esri]

Some New Yorkers count steps others count trees! 🌳

Volunteers are using ArcGIS Field Maps to help NYC Parks map over 800,000 street trees revealing how the urban canopy changes and where more shade is needed. This map shows street tree size from the 2015 count.

[Suz B @sgbfj_]

🤙🏽

[Wakeup People @WakeupPeopIe]

Blame keeps you stuck. Ownership sets you free.

[Springboks @Springboks]

It’s all over in Cape Town as the Boks pull one back in #RugbysGreatestRivalry 🇿🇦
#Springboks #ForeverGreenForeverGold

[romeofiji 🇫🇯🐝 @romeofiji]

Trust the medical system! We will never intend to harm. All procedures are meant to diagnose and to avoid overloading unnecessary medications to treat conditions empirically.

always ask if you dont understand- ensure you understand your health caregivers when they counsel you

[Suz B @sgbfj_]

Donu vinaka saraga noqu car wash e dai

[𝐕 @MenteDeVino]

The art of letting whoever think whatever.

[Suz B @sgbfj_]

PSA🔊

[Jaina @Jainadave_]

The best thing I ever did for my mental health was walking.….Walking clears your head, unlocks creativity, lowers stress, and keeps you lean without feeling like punishment.

[Jaina @Jainadave_]

The best thing I ever did for my mental health was walking.….Walking clears your head, unlocks creativity, lowers stress, and keeps you lean without feeling like punishment.

[M I L I K A 🇫🇯 @prncessxmilly]

Dude the amount of people dying young is insane

[UG MAN 𝕩 @TherealUGman]

Which stage of weekend are you in right now?

Me:

[Sheila of the Most High @sheilatebra]

Suddenly.
Exceedingly.
Abundantly.

Above all I could ask or think.

[People Of The Internet @PeopleOfTheInt]

What strange sorcery is this? 🦟

[Super Rugby Pacific @SuperRugby]

Fijian royalty joins the @Fijian_Drua in 2027 🤩

Leone Nakarawa is returning home to join the Fijian Drua ahead of the 2027 Super Rugby Pacific season.

#SuperRugbyPacific

[Suz B @sgbfj_]

Da via vosa qai ka lailai na vuravura….look at the bigger picture ffs

[Suz B @sgbfj_]

Today was not it

[Suz B @sgbfj_]

@KaLNaks679 🤣🤣🤣🤣🤣

[Suz B @sgbfj_]

Miss you Mum…6months today & it gets harder