sarahginncounselling

Bereavement, General Counselling and Supervision, BACP Registered. Otley and Castleford, West Yorkshire. Contact me Tel [phone]

[The Good Grief Trust @goodgrieftrust]

Try to step back a little and give yourself the time you need.

Grieving is a marathon, not a sprint.

Take care all 🧡

No timeline for grief.

[The Good Grief Trust @goodgrieftrust]

This is one of our most popular posts this week. 🧡 #itsokaytonotbeokay

[The Good Grief Trust @goodgrieftrust]

Anticipatory grief is when you grieve before someone dies. It can be so hard and so painful. To support someone going through this, please listen and validate their feelings. 🧡 #listen #nojudgement Thank you https://t.co/VTy8kd61ko

[St Christopher's @StChrisHospice]

What would a map of your heart look like? 💙🤍

This is what @refugeingrief's Brittany Bilyeu came up with - a beautiful cartography of grief. They kindly let us feature it in our Remembering with St Christopher's installation.

What would your cartography of grief include? 💙🤍

[Tommy Whitelaw BCAh @tommyNtour]

Wishing you all a peaceful Christmas and the very best for 2022

#staysafe #bekind #bekindtoyourself

[Prof Dr Emmy van Deurzen @EmmyvanDeurzen]

Wishing you a peaceful time of reflection for the winter solstice.

#existential

[Tiny Buddha @tinybuddha]

"Always remember: Presence is far more important than presents, and magic comes from memories, not stuff." ~Lori Deschene

[Therapy Partners @find_therapy]

Benefits of counselling/therapy 😍

[Life Quotes @RTLifeQuotes]

Learning life’s lessons is not about making your life perfect, but about seeing life as it was meant to be. — Elisabeth Kubler Ross

[The Mindfulness Meditation Institute @TrainingMindful]

“Don’t aim for success if you want it. Just do what you love and believe in and it will come to you naturally.” ~ David Frost

[Nick Hatter @theNickHatter]

Remember the top 5 dying regrets:

1. I wish I'd had the courage to live a life true to myself

2. I wish I hadn't worked so hard

3. I wish I'd had the courage to express my feelings

4. I wish I had stayed in touch with my friends

5. I wish that I had let myself be happier

[Great Minds Quotes @GreatestQuotes]

The most important battle is one to conquer yourself. - Yanni

[sarahginncounselling @sginntherapy]

Seek help so you are not alone in your darkness.

[sarahginncounselling @sginntherapy]

Live in the moment and think about what you are thankful for each day. 😀

[sarahginncounselling @sginntherapy]

You can’t be all things to all people. Love yourself you are number 1.

[sarahginncounselling @sginntherapy]

If you are carrying a heavy load and want therapeutic support call me now on 07407 247750

[Dr Sarah Russell RN @LearnPEOLC]

#sundaythoughts

[sarahginncounselling @sginntherapy]

What difference can you make to someone’s day?

[Action for Happiness @actionhappiness]

Kindness is not a weakness. It’s a powerful way to help make things better

Image: @nikkimiles_

[sarahginncounselling @sginntherapy]

Excellent conference yesterday.

[sarahginncounselling @sginntherapy]

Rich learning from the conference this afternoon 😀#CovidGriefConference

[sarahginncounselling @sginntherapy]

Seek support now 07407 247750. I work with children and young people. 😀

[YoungMinds @YoungMindsUK]

Every young person should get the mental health support they need, when they need it, no matter what.