Reha Schweiz - SGPMR

Reha Schweiz ist die Schweizerische Fachgesellschaft der Fachärzte für Physikalische Medizin und Rehabilitation (SGPMR).

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Have you seen the NEW 2025 Canadian Guideline for Physical Activity, Sedentary Behaviour, and Sleep Throughout the First Year Postpartum ❕#HotOffThePress

👉 Read the full guideline now https://t.co/59XTLPa225

After years of work from a fantastic team led by @ExercisePreg, having reviewed more than 19,000 titles and abstracts, the expert consensus panel released best practice guidelines last week 👏

🔟 Ten key points
☑️ Individualised care
💭 How to safely meet activity guidelines in the #postpartum period
🔑 Access the #GetActive Questionnaire for Postpartum https://t.co/xet3vpF0m2

@ExercisePreg @ualbertaksr @ualberta @csep_scpe @kfleming_md @kirstin_lane @AdamoKristi @EPL_WesternU @milena_forte @nfbeamish @sarah_ns_phD

#PhysicalActivity #CuttingEdge #SportsMed #Exercise

[Journal of Applied Physiology @japplphysiol]

#OpenAccess Research Article by A Rizzato and S Faggian et al. (@UniPadova) Transfer of balance performance depends on the specificity of #balancetraining
🔓https://t.co/UMUDlkNAMl

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

⚠️ Genetic liability to sedentary behaviour and cardiovascular disease incidence in the FinnGen and HUNT cohorts 📄

This study provides new insight into the association between genetic predisposition to sedentary behaviour and the development of CVD❤️

#OpenAccess ➡️ https://t.co/2tk1RMlmc4

[Journal of Applied Physiology @japplphysiol]

#OpenAccess Research Article by VR Nuckols et al. (@uiowa @GaryPie09) Associations of physical activity and sedentary time with aortic stiffness and autonomic function in early #pregnancy 🫄
🔓https://t.co/WmtdBgU7Xq

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

⚠️ Treatment of knee osteoarthritis with a single injection of autologous micro-fragmented adipose tissue is not superior to a placebo saline injection❗️

NEW #OriginalResearch - blinded randomised controlled trial with 2-year follow-up 📄

Paper 👉 https://t.co/KOlNb9xQdx

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 What are the associations between the amount and intensity of daily total physical activity, step count and risk of incident cancer in the UK Biobank? 📉

Higher step counts were associated with lower cancer risks with plateau seen around 9,000 steps per day 🏃‍♀️

NEW #OriginalResearch 📄 ⬇️
https://t.co/maCzO06A4Z

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Read the full Consensus Statement here 👉 https://t.co/y0R1BgUO1v

[Asker Jeukendrup @Jeukendrup]

How does the body use the food we eat to supply energy? This blog describes the basic science of our energy systems: https://t.co/wqObrKe8OA

[David Carlisle @dqc1985]

⚠️ Does REDs Exist? Understanding Relative Energy Deficiency in Sport (REDs) & its impact on performance & health. Get the facts! 💪⚡ #SportsScience #REDs #AthleteHealth #EnergyBalance

@MySportScience @ScienceForSport @MyFitnessPal

🔗 https://t.co/FkLkD0VFkY

[Asker Jeukendrup @Jeukendrup]

Whey protein is a popular supplement for building muscle, but what actually is whey protein? What makes it so popular? https://t.co/YVwVFOUL1y

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 Association of muscle strength and cardiorespiratory fitness with all-cause and cancer-specific mortality in patients diagnosed with cancer 💪 ❤️

Read this systematic review with meta-analysis 📄

#TakeHomeMessages👇

#FREE ➡️ https://t.co/xrmGp15kzu

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

⚠️ Blood flow restriction: methods and apparatus still matter 💪

NEW #Editorial covering the impact on psychophysiological responses and the key reporting recommendations 📄

➡️ https://t.co/Tlu9yZzzqC

[Asker Jeukendrup @Jeukendrup]

Can we measure low energy availability (LEA)? https://t.co/fOlTJ4iaI7

In a series of blogs, we have discussed the REDs model. Considering LEA is central to REDs, in this blog, Jose Areta asks the questions: can we measure LEA? And, if we can, how accurately?

[Reha Schweiz - SGPMR @sgpmr]

3.4.2025
Das nächste MSM Symposium geht in die 15 Auflage.
Wir beschäftigen uns mit der Prävention, Prehab und Rehab.
Tolles Programm inklusive der Diskussion über die leider fehlende Bezahlung der Prävention über die Krankenkasse.
Registrieren Sie sich!

https://t.co/ToWGzxeFKj

[Asker Jeukendrup @Jeukendrup]

Ice slush: effects, benefits and evidence. Does ice slush help to improve performance during exercise? Read the blog for more: https://t.co/bIMSEIfgZN

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

Why exercise may NEVER be effective medicine ⚠️

❓ Did humas evolve to exercise?... "Exercise is a counter-instinctive behaviour that can be difficult to maintain" 💬 How can we use evolutionary logic to promote physical activity? Find out here ▶️ https://t.co/wDMRVGNCqh

#ExerciseMedicine #Diabetes #Review

[Asker Jeukendrup @Jeukendrup]

Rethinking protein intake needs https://t.co/EgO5Gg0zLW

Can we use more protein per meal than we once thought? Read the blog from @JornTrommelen that describes findings from his work investigating the muscle response to small or large protein meals

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

⚠️ Noisy knees - knee crepitus prevalence and association with structural pathology 💥

Have you seen this popular systematic review and meta-analysis? 📄

See the #KeyFindings ⬇️

Paper 👉 https://t.co/FxsTyoKUAd

[Asker Jeukendrup @Jeukendrup]

Creatine supplementation and healthy ageing: https://t.co/PnqOLjJgtN

This blog outlines the potential role of creatine for combating age-related changes in skeletal muscle and bone health, as well as cognitive function and memory.

[Physio Meets Science @PhysioMeScience]

Physical activity and life expectancy: a life-table analysis

👇👇👇

https://t.co/f8KoJ8ZTvH