Shady the Dog @ SRUC

Shady the #BlackDog the @SRUC mental wellbeing mascot - not so much tweeting as woofing about #mentalhealth

#woof

[Shady the Dog @ SRUC @shadythedogsruc]

Shady says: if you're struggling with #mentalhealth & need to talk to someone after your SRUC day, @CharitySANE SANEline is open every evening 4:30-10:30pm, give them a call, they're there to listen...

https://t.co/YA7o1s2vyR

#ShadytheDogSRUC #woof #ShadySays #ItsOkNotToBeOk

[SANE | Changing mental health for good @CharitySANE]

SANEline is open daily from 4.30pm to 10.30pm to help you. Call us for emotional support and practical information on 0300 304 7000.

[Shady the Dog @ SRUC @shadythedogsruc]

Remember to look after yourself, taking a 5 minute 'paws' can make a difference.
@CharitySANE

[SANE | Changing mental health for good @CharitySANE]

Self-care is sometimes the first thing we sacrifice when other demands are placed upon us, yet it can really help to prioritise some time for ourselves each day. What do you do for self-care? #InternationalSelfCareDay

[SRUCSA @SRUCSA]

It's been six years since we joined Twitter, that's about the whole time SRUCSA has existed. Glad that the peeps who founded us had the right priorities. #MyTwitterAnniversary

[See Me @seemescotland]

Anyone can struggle with their mental health, even your best pal. You don't need to be a mental health expert to support someone who is struggling. Simply being there for them and listening when they need to talk can make a huge difference. #MentalHealth #EndStigma

[SANE | Changing mental health for good @CharitySANE]

So many of you tell us how much your dogs, cats and other furry friends can boost your mental health. This @happifulhq article lists 5 wellbeing benefits to owning a pet. https://t.co/CfG0Z466sz

[Shady the Dog @ SRUC @shadythedogsruc]

If you heading to @ScotlandRHShow this weekend pop in and say ' hi' lots of fun things to get your tail wagging.
#SRUCRHS19

[SRUC Study @SRUCStudy]

Fantastic first day @ScotlandRHShow. Come along to the SRUC stand and try a milkshake; learn about drones; try on a VR headset; have a go on the tractor simulator; and pick up a free goodie bag. #RoyalHighlandShow #SRUCRHS19

[Sarah Skerratt @sarah_skerratt]

💬Are you caring for someone experiencing mental ill health in #Rural #Scotland ? Are you at #RHS2019 ? Come to @Rural_Wellbeing stand (see map) to tell us what it's like.
@RosieStenhouse @SRUC @suppinmindscot @CarersTrustScot @nursing_studies @haughey_clare @MairiGougeon

[SANE | Changing mental health for good @CharitySANE]

Today is International Father's Mental Health Day and we're sharing this important article on some of the challenges new dads face. #IFMHD19 https://t.co/izguqdEMbQ

[Shady the Dog @ SRUC @shadythedogsruc]

Great work, I'm so happy to be part of the 'pack'.
@SRUCSA @SRUCStudy @thinkposNUS

[Think Positive - NUS Scotland @thinkposNUS]

.@SRUC have done some AMAZING work raising awareness of the different support available on campus! Mental wellbeing resources are available at multiple locations on all campuses. These include: posters on noticeboards and leaflets! #HBHM1819

[Shady the Dog @ SRUC @shadythedogsruc]

Exciting day ahead at CollegeExpo19
#CollegeExpo19 @ColDevNet @SRUCStudy

[Shady the Dog @ SRUC @shadythedogsruc]

@alib0002 'walkies' let me know when the next walk is and I'll get my lead. #dailymile @SRUCSA

[Shady the Dog @ SRUC @shadythedogsruc]

Proud that SRUC have sanitary products available to all Students. Remember if you need supplies for over the summer pop into your local SRUCSA or Student Support office.#periodpositive #ScotlandIsNow @SRUCSA @SRUCStudy

[Brand Scotland 🏴󠁧󠁢󠁳󠁣󠁴󠁿 @Scotland]

Scotland is commited to creating an equal society, that's why we're the first country in the world to make period products available in every school, college & university 🌍 & we're just getting started 💪💙 #ScotlandIsNow

[Shady the Dog @ SRUC @shadythedogsruc]

This morning I met some of the ESOL students at Elmwood Campus, I love meeting new people.
@SRUCStudy @SRUC

[Shady the Dog @ SRUC @shadythedogsruc]

The latest @SRUC mental health first aiders in partnership with @ColDevNet thank you to @SandymacCDN #MentalHealthMatters

[Shady the Dog @ SRUC @shadythedogsruc]

Our own attitude to mental health can make a huge difference to someone's life. #mentalhealthmatters #shadytheblackdogsruc #BeKind

[Time to Change @TimetoChange]

Your attitude to mental health could change someone's life.
#MentalHealthAwarenessWeek

[Action for Happiness @actionhappiness]

Check in with yourself: notice how you’re feeling, without judgement

[Samaritans @samaritans]

Taking 10 minutes out of your day to focus on your mental health could make a big difference. Here's how you could use those minutes via @BritishGQ #TuesdayThoughts https://t.co/wsgkCtBM9k

[Rural_Wellbeing @Rural_Wellbeing]

@MairiGougeon at Ethical Farming Conference in Galloway. We are here to raise awareness of rural mental health in #mentalhealthawarenessweek #mentalhealth #galloway @suppinmindscot @SRUC @shadythedogsruc @TartanJigsaw @EmmaHarperMSP

[SANE | Changing mental health for good @CharitySANE]

Mental illness can be isolating. It can also be overwhelming and exhausting. For times when you feel you've reached a crisis, our helpline is here to offer support. You can call us from 4.30pm to 10.30pm on 0300 304 7000.

[All On The Board @allontheboard]

It’s #MentalHealthAwarenessWeek (13-19 May). It isn’t selfish to care about yourself. It’s essential. @allontheboard #MentalHealth #YouAreNotAlone @samaritans @mentalhealth @MindCharity @YoungMindsUK @Rethink_ @NHSuk @CharitySANE @TimetoChange @BlurtAlerts @RethinkDep @NIMHgov

[Shady the Dog @ SRUC @shadythedogsruc]

It's #MentalHealthAwarenessWeek Check out Moodle for the amazing resources my chums have put together! #BeBodyKind @SRUCStudy

[SRUCSA @SRUCSA]

Mental Health Awareness Week 13th – 19th cd