Shah

Imperfect

[Robert Bray @ocdrecovery]

OCD keeps you captivated with the possibility of freedom immediately after a compulsion, whilst hiding the fact that compulsions have never led to freedom in the past.

[Chris Aiken, MD @chrisaikenmd]

Can you treat OCD in 4 days?

The Bergen approach does that with concentrated exposure therapy, and new analysis of 12 trials (3 randomized)suggests it works:
https://t.co/QYB7ruTLcu

[Chris Aiken, MD @chrisaikenmd]

Magnesium L-Threonate is a patented form of Mg that readily enters the brain. It improved cognition in a new RCT in young adults with insomnia (n=100), consistent with earlier RCTs in older adults:
https://t.co/GqdYlqZQDh

Evidence grade: 9/10

[Chris Aiken, MD @chrisaikenmd]

Saffron in depression and anxiety:
▪ 34 RCTs involving 1769 patients
▪ Significant effect in self-reported scales
▪ Effects on objective scales less clear
https://t.co/tmlPoi2NSS

Also improves sleep quality, sexual function, weight. How to use:
https://t.co/tNYga8bNFC

[Chris Aiken, MD @chrisaikenmd]

In OCD, ondansetron made a meaningful 5-6 point difference on YBOCS in new metaanalysis:
https://t.co/dURq9yHMsG

It's a useful option: Safe in bipolar, and tolerable overall.

[Shah @Shahecheen]

@chrisaikenmd @CarlatPsych Thanks for the stuff. Memantine is one with least side effects and it improves mild cognitive impairment in OCD patients too.

[Tulsi Soni @shedntcare_]

🚨 BREAKING: Claude has a feature called ADHD Executive Function Mode.

You can use it to hack your brain’s dopamine and finish a week’s worth of work in 4 hours.

Here are 7 prompts to access it: 👇

[露西的百宝箱 @Lucy_love_AI]

如果你读书后什么都忘了，这个方法适合你。

NotebookLM 可以将任何书籍转化为行动计划、记忆笔记和可用的洞察。

这里有 12 个提示词：

[James @jamescoder12]

🚨 NOTEBOOKLM JUST CHANGED HOW COURSES ARE BUILT.

If you're a teacher, student, or educational content creator, this workflow is worth studying.

Here's how power users are building entire learning systems inside NotebookLM:👇👇

[Chris Aiken, MD @chrisaikenmd]

Should you continue medication after OCD resolves?

New analysis of 9 trials finds good benefit (NNT=5) and acceptability (eg, fewer drop-out vs placebo) with continuation:
https://t.co/f5urQ3UGD2

What is your experience with tapering off?

[Shubham Singh @Shubhambais05]

🚨Stop using Claude as if it were ChatGPT. They are completely different tools.

Here's how to set it up correctly in 10 minutes👇🏼

(Save this for later 🔖)

[Shah @Shahecheen]

@MarkPimentelMD What is the progress? We need the drug.

[AqibAi @Aqib__786Ai]

Most people use NotebookLM the wrong way.

They only ask for summaries — and end up with average results.

Here are 10 advanced NotebookLM prompts that help you learn faster, think deeper, and truly understand your sources.

🔖 Save this for later.

[Shah @Shahecheen]

@Outdoctrination LDN cured my visceral hypersensitivity that was caused due to IBS. It also helped my energy, mood and improved my relationships.

[Ryan Chen @RyanAISolo]

🚨 BREAKING: NotebookLM is now like having a personal AI research assistant available 24/7 — completely free.

Most people are only scratching the surface of what it can do.

From summarizing complex documents to generating insights, connecting ideas, and accelerating learning, NotebookLM can transform the way you work and study.

Here are 8 powerful NotebookLM prompts every student, professional, and content creator should save.

🔖 Bookmark this thread for later.

[Ryan Chen @RyanAISolo]

🚨 BREAKING: Most people are barely scratching the surface of NotebookLM.

While others use it for simple summaries, power users are turning it into a personal research assistant, study partner, and content creation engine — completely free.

These 10 powerful prompts will help you learn faster, uncover insights, and save hours of work every week.

(🔖 Save this for later.)

[د. عمر الرهبيني | Dr. Omar AlRahbeeni @Orahbeeni]

🚨 خبر عاجل: GOOGLE GEMINI يستطيع الآن إعادة برمجة عقلك بالكامل حتى تتعلم أي شيء بسرعة البرق.

إليك 7 برومبتات لجيميني تساعدك على التعلم 10 أضعاف أسرع:
احفظ الثريد بتدعي لي لاحقًا:🔖

[Shah @Shahecheen]

@MonashFODMAP Love it

[Shah @Shahecheen]

@theholisticnick GUT