Shakisha Batts

Romans 8:28 | Go Vols!

[DeMarcus Van Dyke @Coach_DVD]

Chase the opportunity.. the money going to come

[Bethel University Football (TN) @BU_FootballTN]

The official 2025 Bethel University Wildcat Football Team photo!

#CountOnMe | #FastestShowOnTurf

[OnlyStrength @Only_Strength]

Pitchers: Stop running poles to “flush out lactic acid,” the day after you throw…

🔥 Do this low level movement work

1. Extensive chest pass (normal + single arm)
2. Extensive band pulses
3. Band assisted neutral grip hang
4. KB thread needle
5. T-spine/pec opener

Cont. ⬇️

[Inky Johnson @inkyjohnson]

This is the day that the Lord has made, so let us rejoice and be glad in it.

[Benji Newman @acebenji]

I'm not where i wanna be yet, but I'm thankful.

[Shakisha Batts @shakisha_lb]

My soul would NEVER let me give up on my passion. In case you didn't know.

[JM @educatedhustler]

If you prayed for it, prepare for it.

[Coach Ray Ostrowski @CoachRayO3313]

A’s, not B’s.

Why accept a B when you’re capable of earning an A?

Strive to do your best in everything you do! It’s starts with our mindset and the choices we make based on our habits. Don’t accept anything less than your best!

[THE POWER OF ENTHUSIASM @_CoachBrewer]

THE WORK SPEAKS FOR ITSELF . . VALUE YOUR REP!
#KEEPCHOPPIN🪵🪓

[Bethel Baseball @_BUbaseball]

Congratulations men! 😈🫡

Wildcat Nation is well represented 😈
#JYD

[Bethel Athletics @BUWildcats]

Lady Wildcats Continue to Receive Votes in NAIA Women’s Tennis Coaches’ Top 25 Rating https://t.co/20zacCBU79

[Gerry DeFilippo | Strength & Speed @Challenger_ST]

What athletes think they need:

- Sport specificity
- New exercises every week
- Max exhaustion during training
- Daily training

What athletes actually need:

- Sprints, jumps & quality lifts
- Consistency & progression
- Rest to allow max output
- 3-4 intense days of training

[Shakisha Batts @shakisha_lb]

🥴🥴

[Bethel Baseball @_BUbaseball]

Cats Sweeeeeep!!!! 😈🧹🧹🧹🔥

BC-3
BU- 13

#JYD

[Inky Johnson @inkyjohnson]

This is the day that the Lord has made, so let us rejoice and be glad in it.

[Bethel Baseball @_BUbaseball]

Grand Slam!!!!!!!!!

Jose Olmeda send one out to right! 😈💣

BC- 1
BU- 7
#JYD

[Bethel Athletics @BUWildcats]

Netteres in Action in Mobile https://t.co/OH34kiw0Lp

[Inky Johnson @inkyjohnson]

This is the day that the Lord has made, so let us rejoice and be glad in it.

[Coach Ray Ostrowski @CoachRayO3313]

Are you interested or committed?

Most will claim they are ‘committed’, but their actions show otherwise. You can’t sit on the fence of success. You find a way to make things happen by practicing discipline every day

[THE POWER OF ENTHUSIASM @_CoachBrewer]

MONDAY:
ATTACK IT FROM THE GROUND UP!
COUNT ON ME!

6’6” - 320lbs OL WITH BEND!🔥🔥
#ONEHEARTBEAT⛓️
#KEEPSWINGIN🪵🪓