Shane

[Shane @shanebetts1981]

Big game atmosphere.. c’mon city. #Glorysupporting #ccfc https://t.co/qYiPYus7PY

[Shane @shanebetts1981]

@Bakometer Noooooooooooo.. how will I make trifle??

[Shane @shanebetts1981]

@Bakometer Early doors are the only doors.

[Shane @shanebetts1981]

The perfect village name whilst out on the bone rattler. #Norfolklife #Projectlivelonger https://t.co/gqmL4ruYaX

[Shane @shanebetts1981]

@WorldRugby7s @SpeedSt11ck True story, a cheeky roll around and back your pace would have sorted that right out

[Shane @shanebetts1981]

@TheDarkStormy1 @Bakometer Truly treating us!!

[Matt Dawson @matt9dawson]

I’m ashamed to say I’ve never heard this in full. My heart rate has popped to 150 in a blink..... goodness know what you guys must have been feeling at the time. It was a lot calmer on the field...😳 #Robbo https://t.co/7KX4x8mAcA

[VeryBritishProblems @SoVeryBritish]

“Cold out there”
“Yeah it was freezing when I left the house”

- end of conversation -
- repeat tomorrow -

[Shane @shanebetts1981]

Early morning rattler on a Friday.. the positivity is palpable!

[Shane @shanebetts1981]

@TheDarkStormy1 Surely the boy just needed a new eye test..

[Nigel Owens MBE @Nigelrefowens]

He's got a very good point old Clint has. Today's society as gone far too PC. A little bit of common sense and humour is much better for society that PC gone mad. Somethings are not acceptable and should be called out. But lets have some common sense too. https://t.co/nn1QimjuWZ

[Shane @shanebetts1981]

@TheDarkStormy1 @autocar @AlfaRomeoUK Doing it proper!

[Shane @shanebetts1981]

@Bakometer Better!

[Shane @shanebetts1981]

I’ve finally done it...Suit and running trainer wanker... #coordinated#running nowhere

[Shane @shanebetts1981]

@Bakometer Princess!

[Shane @shanebetts1981]

@fosterrugby @Bakometer You’re right, definitely couldn’t see that as a Christmas tablecloth...

[Shane @shanebetts1981]

@Bakometer Hmmm.. simply a jumper with winter themes worn around the time of Xmas...

[Shane @shanebetts1981]

@fosterrugby Mud, Typhoid, and Dysentery is what I'm missing. If you want a challenge look at dirty weekend by rat race. Proper event!

[Shane @shanebetts1981]

@fosterrugby Lois did the autumn wolf run, I ate chips with the kids #fitness

[Will Greenwood @WillGreenwood]

Amen 🙏