Shannon McGowan

Resilience Programme Executive. Change your mindset; changes your life 🙌🌟

[Shannon McGowan @shannon_222]

Our usual routine of the Live Wise Age Well Programme only the virtual way @Seagate 😁@DWAW_NI @bitcni 🧘‍♀️🧠

[Shannon McGowan @shannon_222]

@paddyraffcomedy @cahirmc123 😂😂

[Shannon McGowan @shannon_222]

Another one bites the dust! 6 weeks resilience programme completed with the wonderful staff from @dcsdcouncil. I hope you enjoyed every week especially our guest speakers that came along 🙌 #responsiblebusiness #mind #body #soul @bitcni @DWAW_NI 🧘‍♀️🧠

[Shannon McGowan @shannon_222]

Nutrition information session and healthy snacks cooking demonstration for staff @NuPrintTech. #responsiblebusiness Didn’t have to break lent for these snacks 🤩 @bitcni

[Shannon McGowan @shannon_222]

Our last @DWAW_NI team meeting 🥺🥺 the chocolate is surely helping though 🙌

[Shannon McGowan @shannon_222]

Sad to leave this lovely group from @MidUlster_DC . They have worked so hard over the past 6weeks participating in all types of wellbeing and resilience activities. You should be proud of yourselves 🧘‍♂️🧘☕️ @bitcni @beamcentre

[Shannon McGowan @shannon_222]

“Heated” discussions on the menopause today @UlsterUni . I was delighted to see so many ladies present. UU are currently creating their menopause policy and it looks amazing! -#responsiblebusiness @bitcni @DWAW_NI

[Shannon McGowan @shannon_222]

@BridNowGroup @lovelyloaf @fermanaghomagh @NOW_Group So cute ❤️

[Dr Hugh Quigley @DrHughQuigley1]

Wednesday 29th January. 6.30 to 9pm. Holywell trust Bishop St. Cost £30.

[Dr Hugh Quigley @DrHughQuigley1]

Professional training and workshops from Brief Therapy Ireland.

[Shannon McGowan @shannon_222]

@ESBNetworks, Maydown taking part in a healthy breakfast demonstration & valuable information session this morning 🍍🍉🥬 @DWAW_NI @michaelmullinrefreshnutrition #responsiblebusiness

[Shannon McGowan @shannon_222]

@DWAW_NI Menopause & Alcohol awareness @ Omagh & Enniskillen @fermanaghomagh today. A “hot” topic valuable to many employees! . Huge thanks to all our speakers! @bitcni

[Shannon McGowan @shannon_222]

@marksandspencer Crescent Link and Omagh stores completed their pranayama programmes in support of employee health and wellbeing just in time for Christmas 🎄 I hope everyone enjoyed it as much as we did organising it! @bitcni @DWAW_NI

[Margaret Cunningham @iamhealtheee]

Loneliness can be emotionally painful & can damage mental & physical health. KEEPING GOOD COMPANY is a number of Cook It sessions bringing together those who live alone to prepare cook and eat meals. Meeting as strangers and finishing as friends. @Ballymagroarty @HabintegNI

[The BEAM Centre @beamcentre]

The Accessing Your Inner Coach workshop will help staff of all levels to develop a better understanding of their own perspective, helping them reflect on & understand the factors that affect their decision-making process. Free event on 10 Dec @beamcentre https://t.co/BWwjYzIWfg

[Shannon McGowan @shannon_222]

Thanks to Trevor @PSNITraffic for coming along to killyvilly @fermanaghomagh today! Having the car stimulator alongside @DWAW_NI awareness talks always adds extra significance for the employees! @bitcni

[Paul McElvaney @mcelvaney]

Thanks for the profile ⁦@siliconrepublic⁩ ‘I started 10 years ago at my kitchen table, so it has been a personal journey’ https://t.co/roROlJClGZ

[Shannon McGowan @shannon_222]

Informing @fermanaghomagh employees about the impact alcohol can have on our lifestyles and work. An important message coming up to the Christmas period 🎄. @DWAW_NI @bitcni

[Shannon McGowan @shannon_222]

@Seagate employees enjoying their 5th week of their wellbeing resilience programme. Smiles all round today with a bit of fun from @agelessgraceuk . @bitcni @DWAW_NI 🙌