A brief guide to building good habits:
1) Make it obvious
2) Make it attractive
3) Make it easy
4) Make it satisfying
A brief guide to breaking bad habits:
1) Make it invisible
2) Make it unattractive
3) Make it difficult
4) Make it unsatisfying
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I have the memory of a goldfish. Kung si Arya may listahan, pwes, tayo rin (saka magagamit natin 'to sa 2022).
Accountability Thread (feel free to add) of cold, hard facts:
Wasters of testing kits
If asymptomatic, even if you're a PUI or PUM, you don't need to get tested.
What is a startup?
A way to compress your working life. Instead of working at low intensity for forty years, you work as hard as you possibly can for ten.
It took a pandemic to realize:
• Homeschool is going mainstream
• Living at an office is unnecessary
• Telemedicine should be default
• Good hygeine protects everyone
• Megacities aren’t the only option
• Blindly believing experts is risky
• Change can happen really fast
Happy 2nd birthday to Atomic Habits!
What a wild ride the last two years have been. Thanks to the millions of readers who made it a success and congrats to anyone who used the ideas to establish better habits. The credit goes to you for taking action.
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