Never a dull moment. Last week I was sworn in a Chair of the Women's Commission. This week supporting @MayorGallego at her Sate of the City address. #cityofphoenix#womenscommission
@coxhelp For the last few months, my devices don't connect to the internet. I have did a chat on your website and was told everything is working 'correctly'. I can't help but feel like I'm being ripped off. I now need to work from home and have no service! Cox please do better!
After childbirth, women can sometimes have unrealistic expectations about their bodies. It is so important to love your body and its unique beauty! To encourage you embrace your own skin, here is what to expect after pregnancy.
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https://t.co/rxkKE57Hso
Jessica Delafield lost 60 pounds after baby!!
Join us and hear her talk about how she she lost weight and found so much more.
RSVP on Eventbrite
https://t.co/HJPm7rLP3P
Between January and May of 2019, there was a measles outbreak in the US. “This was the largest outbreak since 1994.” The only way to prevent this spread of disease is to vaccinate!
For more information on the outbreak, click the link below.
https://t.co/A6r7DrH4gr
46 million Americans are dealing with a mental health condition. Here's the good news: whatever it is, you can beat it! There is nothing to be ashamed of. You've got this.
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Whether you delivered last week or last year, it can be a challenge to adjust to your new normal. We will discuss some tools and techniques to get you back to looking and feeling like yourself. RSVP on Eventbrite
1 in 8 women in the US develop breast cancer at some point in their life. “Don’t be a chump, check for a lump!” Click the link below to learn about Breast Cancer guidelines and how you can check up on your body!
https://t.co/kCUskTehBr
Myth: Mouth to mouth is always necessary during CPR.
Fact: False! Consistent chest compressions are always effective. Mouth to mouth resuscitation is only necessary in certain instances, such as when someone is drowning.
Click the link for more info!
https://t.co/xwnhxmPSsY…/
"From alkaline diets to turmeric, 8 of the biggest nutrition lies"
https://t.co/O3iCibsRrh
YES!! @rosie_saunt & @HelenlouWest: "...there is no one ‘best’ dietary pattern for everyone. ... [F]ind one that meets your needs, that you enjoy and that you can follow in the long term."
Syphilis is on the rise in Arizona. Syphilis is a curable STI (sexually transmitted infection) We recommend you get tested!
Click the following link https://t.co/5YBkwFzcAz to learn more and locate your nearest testing center!
June is National Safety Month! Do you know what to do in an emergency? Do you know when to go to the doctor?
I'm here to tell you about that last point. Keep your eyes open for more tips this month! Subscribe for more!
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Interested in learning more about how to enjoy today today? (Instead of tomorrow on Instagram.) check out our FREE workshop. #enjoylife#mindfulness https://t.co/HyhufU8NVU
We can all get better at being present. If you’re in Phoenix, check out our FREE workshop on mindfulness. Learn tools to help you appreciate today while it’s happening instead of later on… https://t.co/YKmHI6chVD
So proud and happy to experience #iambecoming with prettyinwhitecoat who is just soaring #MDin2019! She inspires me along with our #foreverfirstlady michelleobama. . PS.guess… https://t.co/atevtpLhop