At times when I meet people, I meet their inner child first. I've always been told I become attached to people's potential, but I really think I get attached to their innocence. I can see who they were before the world messed them up, and that's why I love freely.
let people reintroduce themselves to you, even your closest friends. let them reintroduce their hobbies, dreams, and soul. familiarity shouldn't be a cage. love them for who they are now, not just who they were then.
Lying to someone who can read energy is wild behavior because they already know the true you from your body language. You can't fool someone with strong intuition who feels everything you're not saying. They're just waiting to see if you'll finally be honest.
If you can comfortably hold a deep squat (Malasana) for 2 minutes, your hips, ankles, spine and future self will thank you. One of the most underrated mobility exercises for healthy aging.
Here are 7 reasons why
1) Restores hip mobility
Ngl, adult friendships require grace. People are very busy. People are healing. People are growing. People are taking time for self care just like you. Less communication isn't less love. Check in not out.
I have this friend of mine who only talks to me like once a month . And it’s not just me , she’s just like that with almost everyone except her family . Yesterday I randomly checked her instagram account and realized the last time she posted was back in 2024 . At first I thought maybe she was going through something but when I chilled with her , I realized she’s actually living life . Her gallery is full of pictures she’s gone out , some to the beaches and she like never posted . She just spends her free time reading books , watching movies and so on . I don’t know how someone gets to that point but I really need that level of peace .