Sheena Avery

🇨🇦 Federal public servant for good #GCDigital • Samoyed momma • #HBR enthusiast • #Tetley tea lover • #wethenorth • 🗺 • Views my own

[Sheena Avery @SheenaJAvery]

@TimHortons I order the scrambled egg wrap so I don’t have to eat the regular egg. If you run out, don’t just ADD THE REGULAR EGG. This is why I have trust issues.

[Sheena Avery @SheenaJAvery]

@7ElevenCanada can you just give me the cream puffs? I beg you. #7elevenJapanwithdrawl

[Sheena Avery @SheenaJAvery]

@hfxtraffic any idea what’s happening on Hammonds Plains Road? Backed up near White Hills.

[Sheena Avery @SheenaJAvery]

@RoboRobbins @Transports_gc @NationalDefence Digital transformation office or another L1?

[Canada's CPHO @CPHO_Canada]

#FreeToBeMe Connect with people, resources and supports in a safe, inclusive and judgement-free space. @KidsHelpPhone is here for 2SLGBTQI+ youth 24/7 across the country, with counselling supports and web resources. https://t.co/757yVhAp6m

[Sheena Avery @SheenaJAvery]

@mike_k_ns @HRMFireNews Yup. For anyone not on Facebook, nothing would have come until after 5.

[Sheena Avery @SheenaJAvery]

@Tim_Bousquet My entire subdivision isn’t allowed to return to our homes (those that are lucky enough to still have them) and the city is organizing media tours. I am flabbergasted. Communication from #HRM has been a master class in how to NOT to handle this level of emergency.

[Sheena Avery @SheenaJAvery]

Great article that I’m sure will resonate with many. I also highly value agency over my own life and career, and can understand that constant instability chips away at one’s resiliency. @steph_percival - I hear you.

[Steph Percival (she/her) @steph_percival]

I have often shared stories about my mental health for #MentalHealthWeek. This year felt more challenging than before to open up in this way. But I share #mystory so others know they're not alone. I encourage you to prioritize your mental health. https://t.co/THDhhOe77n

[Adam Grant @AdamMGrant]

A busy life is not a symbol of status. It's a symptom of trying to do too much for too many people.

A full calendar brings a surplus of stress and a shortage of energy. Reflecting and relaxing should be top priorities.

Unscheduled time isn't wasted. It's invested in well-being.

[Sheena Avery @SheenaJAvery]

@Lg2022Lg5 @suedue28 @RoboRobbins They are deemed changes. So assume at least 400 are actually edits.

[Sheena Avery @SheenaJAvery]

Also, she deserves a raise. She would never have allowed a coffee to enter my car window.

[Sheena Avery @SheenaJAvery]

My regular @TimHortons drive through person wasn’t there today so of course, they gave me coffee instead of tea. 🤮Morning ruined.

[Sheena Avery @SheenaJAvery]

It would be hilarious if they played Anti-Hero during the reading of the will on #Sucession #TaylorSwift #heslaughingupatusfromhell

[Sheena Avery @SheenaJAvery]

So Geri gets to keep her job then? #SuccessionHBO

[Sheena Avery @SheenaJAvery]

@steph_percival That they do.

[Sheena Avery @SheenaJAvery]

@RobButler You are missing Rihanna as an option. 😜

[Sheena Avery @SheenaJAvery]

On one hand, I got #beyoncetickets. On the other hand, I’ve added COVID to my previous case of bronchitis.

[Sheena Avery @SheenaJAvery]

@Tina_Varvaresos Sounds like something my husband would also say…

[Sheena Avery @SheenaJAvery]

BEYONCÉ IS COMING. That is all. #RENAISSANCEWorldTour

[Sheena Avery @SheenaJAvery]

House demos due to flood continues. RSV has joined forces with bronchitis. The death rattle is strong. 2023 is a off to a concerning start.