Shef

PA-C and culinary med (& desi!) cooking instructor. I ❤️ cardiometabolic health, digestive health, functional nutrition & genomics. Food=medicine!

[Ankut @AmanDub29163779]

#Oscars #Oscars2023

[Happening Hyderabad @Hyderabad1st]

@SanaFarzeen Best wishes to #RRR @ #Oscars2023

[Shef @shefskitchen]

@rabiasquared Ok. I gotta pipe in since I don’t see my “hack” listed. Since in half, shell on. Scoop out each half with a spoon. Done.

[Sindya Bhanoo @sindyabhanoo]

@WriteMadhushree @rabiasquared @texasbookfest @shefskitchen You and @rabiasquared were magnificent together and @shefskitchen moderated brilliantly.

[Shef @shefskitchen]

@sindyabhanoo @WriteMadhushree @rabiasquared @texasbookfest Awww that’s super sweet :) I like moderating!

[rabia O'chaudry @rabiasquared]

It’s been good Austin! Thanks for having me @texasbookfest, for an amazing panel @shefskitchen @WriteMadhushree, and two great meals with great conversation @ImTheQ @deonnakelli @aubrey_ac 🥰🥰🥰

[Shef @shefskitchen]

@rabiasquared @texasbookfest @WriteMadhushree @ImTheQ @deonnakelli @aubrey_ac Wow I missed all these! How’s the rest of your tour going ladies? I’m sure not as amazing at AUSTIN! 😜

[Antonelli's Cheese @AntonellisCHZ]

On this month's episode of @eatgoodradio, listen to @johnjantonelli and @kendall.antonelli chat with Shefaly Ravula of @shefskitchen and @precisionmetabolichealth!

Tune into @koopradio 91.7 in Austin today from 2-2:30 pm. You can also stream it live from anywhere online.

[Shef @shefskitchen]

@rabiasquared Looking forward to it!

[Sabrina Runbeck, MPH, MHS, PA-C @SabrinaRunbeck]

Healing with Culinary Medicine #PAgoBeyond https://t.co/MgBcZ6oRCI

[justin frederic @justinfrederic]

Naomi Osaka was a child when Venus and Serena faced the despicable racism at Indian Wells a few decades ago.

Those scars were re-awoken for Naomi tonight, and I feel terrible for her.

[Shef @shefskitchen]

@DrHarryThomas And culinary words! I had to challenge them thus far a couple of times!

[Shef @shefskitchen]

@AirbnbHelp Sent you a DM with the info.

[Shef @shefskitchen]

@AirbnbHelp @Airbnb hello. I put in a request via the bot this AM. No response still on my check-in issue. Pls help!

[Prof Peter Hotez MD PhD DSc(hon) @PeterHotez]

Looking like Texas will soon eclipse California as the worst affected state in the nation in terms of total COVID-19 deaths. We'll get there from the 20,000 unvaccinated Texans over the summer/fall who died because they refused vaccinations.
Death by antiscience aggression

[Shef @shefskitchen]

Hey @priyakrishna @PadmaLakshmi What desi restaurant(s) should I go to in Brooklyn NY?

[Thomas Dayspring @Drlipid]

In cohort study of >389K pts, risk of MI was best captured by # apoB-particles, independent from lipid content (cholesterol or TG) supporting that apoB is the primary driver of atherosclerosis & lowering apoB should be the focus of therapy https://t.co/8qKqhnVAIw

[Prof Peter Hotez MD PhD DSc(hon) @PeterHotez]

Speaking on @KCBSRadio San Francisco this evening on the malaria vaccine, its very interesting 40 year history, how it might be used, why it took so long, its strengths deficiencies. Disappointing how little attention this has gotten in American 🇺🇸 press.

[Thomas Dayspring @Drlipid]

Is at goal. Make no changes. The low HDL-C is not unusual in folks with low total cholesterol and has no actionable meaning

[Thomas Dayspring @Drlipid]

#Cholesterol Month - Day 23 - Important to understand that LDL-cholesterol & LDL particle (LDL-P) concentrations usually have high correlation in predicting CV-risk but when they do not (discordance), CV-risk more closely follows particle #. https://t.co/qOJbNjsTQg @society_eas