Roy Gray

[Roy Gray @shipahoy]

@ToonPolls 💯

[Charlie Bennett @CharIieBennett]

Mushroom shutting down. A night out in the toon is officially finished

[Roy Gray @shipahoy]

@AndyRobsonTips Canny

[🎩 Andy’s Football Tips @AndyRobsonTips]

Andy Robson 🤝🏼 David Munyua

I've wanted to sponsor a player for the past few years, now it's a reality.

Three years ago David picked up a dart for the first time, now he's the first Kenyan to qualify for the PDC World Darts Championship.

18th December. Let's get behind him.

[NUFC Gallowgate 🏆 @NUFCgallowgate]

🌟 COMPETITION GIVEAWAY 🌟

💰 £40 VOUCHER!

To WIN a £40 Art of Football GIFT VOUCHER for all you have to do is:

⚫️ Follow @Art_of_Football

⚪️ Follow @NUFCgallowgate

⚫️ Retweet this post

Winner announced soon!
#NUFC 🖤🤍

[Channel 4 News @Channel4News]

The Reform UK party's former leader in Wales - Nathan Gill - has pleaded guilty to eight counts of bribery relating to pro-Russia statements he made in the European Parliament, as well as newspaper opinion pieces.

[𝗥𝗲𝗴𝗶𝘀𝘁𝗮 @Regista10_]

This is brilliant. A MUST LISTEN.

Sky Andrew is an agent who knows what he's talking about. Don't buy into anyone spinning or trying to defend Alexander Isak.

👇 #nufc

[Lee Forster ⚫️⚪️⚫️⚪️ @LeeDForster]

@skyandrew3 talking the most sense I’ve seen in a long, long time on @SkySportsNews 👏

Ripped Isak and his Agent a new one, much to the disgust of @SkyKaveh and @skysports_sheth 😂

This is only a snippet - went on for ages.

💯 won’t be invited back 😂

#NUFC ⚫️⚪️⚫️⚪️

[Roy Gray @shipahoy]

@JacobsBen #ad

[Parody Nigel Farage @Parody_PM]

So, if I've understood this correctly, two tier justice is what happens when the legal process arrives at a decision that a bunch of racist fuckwits don't agree with.

[Cook @NUFCcook]

HOLDING A PLAYER HOSTAGE

FREE CHIESA

HE SAID HE WANTS TO LEAVE YOU HAVE TO HONOUR THAT

NO ONE WILL SIGN FOR YOU KNOWING THEY CANT EVER ESCAPE

am I doing it right

[Roy Gray @shipahoy]

@JacobsBen #AD

[Roy Gray @shipahoy]

@JacobsBen #AD

[Roy Gray @shipahoy]

@JacobsBen #AD

[Roy Gray @shipahoy]

@JacobsBen #ad

[NUFCNews24 @NUFCNews24]

#NUFC #NFFC #AVFC

There we have it in Black & White.

@nickdemarco_ @KieranMaguire

LIKE & SHARE

@premierleague
#Anticompetitive #PremierLeagueCarter #Cartel

[HENRY MORRIS @mrhenrymorris]

EXCLUSIVE - Ask Nigel

A new advice column from Britain's leading fascist, taking a reactionary approach to life's puzzles and grey areas

[ALASTAIR CAMPBELL @campbellclaret]

Small boats is an issue. But for the BBC news coverage of Macron visit to be entirely focused on that, without any mention of the nuclear deal, and no reference to his very strong - accurate - statements about the role Brexit has played in creating this mess, is a bit weird. But of course “we must find space for a Farage clip from GB News,” said the editor, again and again and again …

[Ben Crellin @BenCrellin]

I've had an emotionally overwhelming and potentially life-changing week, and I want to share what I've gone through.

I'm autistic. I'd never properly considered it before.
I've always felt different, but I had very little knowledge of what the autism spectrum entails.

Writing this tweet has been therapeutic.
I'm going to share a lot about my life. I feel free to do this because I no longer feel so much shame.

I obviously have Level 1 autism (the mildest form).

When I was 13, my dad used to talk to me about his experiences when working for a charity that cared for adults with level 2 and 3 autism. I did once ask him if I was autistic, but he said I wasn't; people didn't know as much about autism back then and I didn't behave anything like the adults that he was working with.

I saw a YT video by someone who got an autism diagnosis in their 30s last week, and that made me seriously consider that I might have autism - maybe a 50% chance, and then I went down a rabbit hole and every day it increased by 10-15%. It's at 100% today.

Discovering that I have autism has been an overwhelmingly positive experience.

I no longer feel guilty about all the painful things that happened to me as a kid. I'm understanding that I was traumatised by some it, and that's normal for autistic people.

Last year I tested positive for the Motor Neurone Disease gene that killed my Dad & Gran (whom I never knew). I'll likely get the disease by my late 60s, and I'm now way more worried about it because I feel like I've got a life to live.

I now know that the constant anxiety and spells of depression that I've had are real. I used to think that my anxiety and depression were insignificant compared to other people who had real mental health problems. I've never had counselling.

I actually suffer from crippling anxiety and it's all related to autism. Thankfully I'm no longer depressed. I was depressed during my 20s and I was super depressed at school. I was bullied so badly. I have big memory gaps in those years - I think it's known as dissociative amnesia. My parents fostered a challenging 9-year-old boy for a year when I was 14. He knew how to wind me up, which aggravated my anxiety. I only have one memory of that year: playing monopoly on the day he left us.

I'm so grateful to FPL and the FPL community. The niche that I've found here is incredible, and autism has certainly allowed me to find it, but autism has also led me to become reclusive.

I'm nearly 35 now. I have a comfortable but fairly unfulfilling life. Most days I only interact with my mum. I have no good friends locally. I rely on podcasts and social media interactions to fill the gap. My life is designed to minimise anxiety. I like being alone but I know this isn't sustainable. I knew that I had to try and improve my life - I just didn't know how to. I even considered getting a life coach a few months ago, but that would have been a waste of time if neither of us knew I had autism.

I now have an idea of how I'm going to improve my life. I see a path forward. I'll start by going to a weekly meet-up for people with autism in my nearest town.

I'll obviously continue to do what I've always done in the FPL community, but I'll use it as a foundation to build on.

I'll give some other examples of how autism affects me:
- In case it wasn't obvious, social interactions with neurotypical strangers cause me anxiety (but I do enjoy meeting people from the FPL community)
- I have difficulty engaging in back-and-forth conversations
- I find it hard to express myself
- I talk in paragraphs instead of sentences
- I struggle to make and maintain friendships
- I like to plan things carefully before doing them
- I'm hyper sensitive to certain sounds, smells, loud noises, materials and bright lights. I absolutely hate busy indoor spaces where people have to speak loudly to make their voices heard over loud background noise.
- I'm emotionally sensitive
- I take things literally. e.g I struggle when people exaggerate by using superlatives.
- I'm clumsy - I always have cuts and bruises
- I have a rigid routine in areas of my life and I have OCD tendencies
- I really struggle to transition from one task to another e.g getting out of bed, getting out of the shower, getting ready for bed
- I have very keen interests in certain subjects. My interests aren't particularly unusual but they are extreme
- I notice patterns in things that other people don't
- I've always been extremely fidgety, and I now realise this is called stimming. I've noticed that my stims are weirder when I'm alone. In public I just scrunch my toes. I've learned to try and fit in and hide my weirdness.

I'm sharing all this partly in the hope that other people might realise that they're also autistic and get the help that they need.
Here are links to YouTube videos/channels that I've found helpful.
https://t.co/aJORqO8vzy
https://t.co/bwyNNYEBfq
https://t.co/vOGrOE72bA
https://t.co/POC3g4gAFu
https://t.co/oFfM2voiDO

And this one I discovered last night which has resonated the most with me
https://t.co/GBObcYeEVY

Finally, here's The Autism-Spectrum Quotient (AQ) Test, which I've done a few times. I scored 40 on it last time I tried it.
https://t.co/KgSGmvUHt8

I'm going to try getting an official diagnosis via the NHS soon, but I don't feel I desperately need it.
♥️🌈♾️

[Somali Institute of Chinese Studies @Somali_ICS]

Jeffrey Sachs on tariffs: "If you take your credit card and you go shopping and you run up a large credit card debt, you’re running a trade deficit with all those shops. Now, it would be pretty strange if you then blamed all the shop owners for having sold you all those things."