Shreyashi Aryal, M.D

Associate Professor, ObGyn;
Young Gynaecologist Awardee 2017;
Women health specialist;
Mental and reproductive health;
#ICBD2020 #OWSD

[Shreyashi Aryal, M.D @shreyashi00]

She told me the results were positive. I almost congratulated her before I realized she was not talking about her pregnancy test. 😀
"Aadat se majboor"

[IN Deep Voice @one621piece]

@prakashujyalo

[Shreyashi Aryal, M.D @shreyashi00]

Menstrual health does not end with menopause. Menopause is a new beginning.
We need a #periodfriendlyworld taking care of every individual's journey from menarche to menopause.
#mestrualhygieneday
#menopauseawareness

[Shreyashi Aryal, M.D @shreyashi00]

Jokes about partner violence are not funny. This is not entertainment.

[अन्टसन्ट विज्ञ  @8Kaal]

पाण्डेले १५-२० लाख खर्चेर बिहे गरेकी स्वास्नी १ महिना नि नहुदै काफ्लेसँग जाम कि नजाम भनेसि पाण्डेलाई रिस उठ्दैन त 😂😂

[Shreyashi Aryal, M.D @shreyashi00]

Physician specializing in spinal injuries with a MPH from Harvard. Wow.

[Al Jazeera English @AJEnglish]

Who is Taiwan’s President-elect William Lai Ching-te⤵️
https://t.co/bUXqa6DuVx

[Shreyashi Aryal, M.D @shreyashi00]

Tol for demotivated people

[Dr.House नागरिकता नं ४२० @Doctorhouse90Dr]

नेपाली भाषा पनि अचम्मको छ
ग्राण्डी अस्पताल जाने गल्लीमा भएको टोलको नाम सुनेर/देखेर धेरै हाँसो लाग्यो।
टोलको नाम
१.प्रयास नगर टोल
२.प्रगती नगर टोल
अझ त्यो गेट जस्तो बनाएर "प्रयास/प्रगती नगर टोलमा स्वागत छ रे"

मान्छेले जीवन भर गर्ने नै प्रयास हो त्यो नि अझ प्रगती गर्न त्यही नगर रे

[Ione Belarra @ionebelarra]

South Africa is suing Israel in the highest court of the United Nations for genocide and ethnic cleansing against the Palestinian people. At last, a country that is brave enough to take a step. We need to follow this path and together stop this unspeakable nightmare.

[Shreyashi Aryal, M.D @shreyashi00]

Free camp सम्बन्धी मलाई लागेका कुरा:
१)यो voluntary हुनु पर्छ। जबर्जस्ती होइन।
२)जाने स्वास्थ्यकर्मी आँफै बिरामी हुने परिस्थिति नआओस भन्ने सुनिश्चित हुनु पर्छ।
३) Camp ब्यक्तिगत स्वार्थपुर्तिका लागि नभई बिरामीको स्वास्थपुर्तिका लागि हुनुपर्दछ।

[Shreyashi Aryal, M.D @shreyashi00]

"Remember to keep yourself first in your 'to-do list')"
This we should learn before we enter midlife.
Attending the conference of South Asian Federation of Menopausal Societies #SAFOMS

[Shreyashi Aryal, M.D @shreyashi00]

जसरी महिनावारी सुरु (Menarche) हुनुलाई राम्रो मानिन्छ, त्यसरी नै महिनावारी रोकिनुलाई (Menopause) पनि राम्रो मानिनु पर्छ। Menopause पछि महिला अझ सशक्त र खुला हुन्छन्। आफ्नो आवश्यकतालाई प्राथमिकता दिन सक्ने हुन्छन्।
Beginning and ending of menstruation is physiological.
No taboos.

[Shreyashi Aryal, M.D @shreyashi00]

@IntuitionSpeak Yes.. Maybe at 24 weeks if required.

[Shreyashi Aryal, M.D @shreyashi00]

So many wrong thoughts cross my mind regularly.
Today: I'd rather kill others than kill myself.
#SuicidePreventionDay

[Shreyashi Aryal, M.D @shreyashi00]

@j3Rii Glad I could be a part of this pioneer project!

[Neeti Aryal Khanal, PhD @mail2neeti]

Thank you @shreyashi00 for delivering interactive, informative session on menopause. You not only talked about physiology of menopause but the sociology of it too. Our team @bunabh @nurjanmgl @j3Rii are excited to collaborate more with you in future.

[Neeti Aryal Khanal, PhD @mail2neeti]

Meet our amazing facilitators Dr. Madhurima Bhadra and Dr. @shreyashi00. Please see application form below to apply. Kindly note the workshop is for women professional currently undergoing through Perimenopause/Menopause. Please kindly RT for support

[Shreyashi Aryal, M.D @shreyashi00]

@sandu0072 So you think it is fair to ask a new mother to come to work with her 45 days old baby? How many baby friendly workplace have you seen in Nepal?

[Shreyashi Aryal, M.D @shreyashi00]

@atri_aviral अधिकार माग्नेको जागिर जान्छ बरु, सजाय कुनै निजी कार्यालयलाई हुँदैन ।

[Shreyashi Aryal, M.D @shreyashi00]

@compassionncare एउटै ठाउँमा काम गर्न त्यस ठाउँको मिनिमम तलब कति हुनुपर्छ होला डाक्टर साब।

[Shreyashi Aryal, M.D @shreyashi00]

@charviahuja1 INGO ho ki?

[Shreyashi Aryal, M.D @shreyashi00]

सरकारले ३ महिना सुत्केरी बिदा दिँदा निजी कार्यालयले ४५ दिन मात्र दिन्छन् ।
सबैले सरकारी जागिर खान पाउँदैनन्।
निजी कार्यालयमा जागिर खानेले ६ महिना स्तनपान गराउन पाउँदैनन्।

जागिर र स्तनपानमा छनोट गर्नुपर्ने अवस्था किन ?

[Shreyashi Aryal, M.D @shreyashi00]

@ShresthaEnish Hope you reach the plateau that you can be content with.