Sianz

I run a lot

[Sianz @Sianz]

I think my sweatshirt is the best (I’m such a BBC geek) and yes I wear this in meetings 😂

[Sianz @Sianz]

@LynnGlaister @Cardiff_Rugby 🙏🏻🙏🏻🙏🏻🙏🏻really hope this happens

[Neville Southall @NevilleSouthall]

Great result for wales 🏴󠁧󠁢󠁷󠁬󠁳󠁿 ladies yesterday
@rhirhi8 doing a brilliant job bringing through youngsters
Using the older head to help them through

[Sianz @Sianz]

Saunas are the new paddle boarding

[Sianz @Sianz]

@jpstafford @MacronSports If it was my first cap I wouldn’t care if it was a potato sack. I’d still die for it.

[Sianz @Sianz]

Legends❤️

[CF10 Rugby Trust @CF10RugbyTrust]

On International Womens Day it's good to remember the long history of women in Cardiff rugby, both playing and supporting.
This photo was taken in 1917, the indomitable Ma Rosser of the Grand Hotel, in the back row.
Read more here:
https://t.co/wxAJ3Om7MO

[Sianz @Sianz]

@RuckTheWRU Howling

[Sianz @Sianz]

@CF10RugbyTrust The kit is awesome. The u20s home jersey is better than the seniors

[Sianz @Sianz]

@CardiffRugbyWeb 100%, he’s world class. Love him

[Sianz @Sianz]

@alunsays @CapS45 Gatland?

[Sianz @Sianz]

@Papaalphabravo @CapS45 Haha

[Sianz @Sianz]

I’m obsessed with scrum halves so this is hashtag standard but I love Apps she’s awesome

[Rugby on TNT Sports @rugbyontnt]

Absolute gas from Liv Apps 🔥⛽️

Scoring her seventh try of the season for @SaracensWomen in quite some style 😮‍💨

📺 TNT Sports & Discovery+

[Sianz @Sianz]

@rugbyontnt @SaracensWomen I love apps

[Sianz @Sianz]

@thebarryhorns Moments like that do really make all the awful times feel better don’t they. Just need to learn to win!

[Sianz @Sianz]

@CF10RugbyTrust @simonrug He is a very very very special player 💙🖤

[Sianz @Sianz]

Hang it in the Louvre

[PAB @Papaalphabravo]

Oh the French Six Nations feed is much better with its beautiful slow motion capture of Carre at his majestic best. So pleased for him given he'd be written off very publicly

[Sianz @Sianz]

@Papaalphabravo @Missilepanda 🥹work of art that

[Sianz @Sianz]

If you love a Welsh prop try here’s another from 2026💯💯

We love props on the run ❤️

[Rugby on TNT Sports @rugbyontnt]

NO-ONE is stopping Super Sisilia 😯

@gloshartpury's Tuipulotu steamrolls Ellie Kildunne on her way to a try from 40m! 💪

📺 @TNTSports & @DiscoveryplusUK

[Sianz @Sianz]

@WalesInMotion They always seem to over complicate the laws imo. Rugby is already a nightmare to officiate so they make it worse. 🤦🏻‍♀️

[Sianz @Sianz]

You’re never more than 5 metres away from a runners world article about harry styles