7/17
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in: 294cal
out: 27cal
net: 267cal
water: 46oz
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broke my fast right around 24hrs with a smart ones frozen meal omad ☹️ not a crazy amount of cals but I wish i didn’t have the fiber brownie
hypothetically. if you were a 22 yr old and looked up and followed an Instagram in a blank FB dating profile’s bio. that said 19yr. and she told you she was 17yr. would you tell everyone she’s a horrible person and make everyone hate her.
@pjjmoonchildd different numbers but still 4 bmi points; I went from bmi 23 to bmi 19 in a month and a half
I was taking adderall and only eating when I didn’t take it (don’t recommend 🥲 my heart got absolutely FUCKED)
tmi but I was on a walk and I guess I had a blister from walking too much (?) AND THE ENTIRE TOP LAYER OF THE SKIN BETWEEN MY TOES STARTED COMINH OFF
it hurts it BURNNNNS
@jasedtwt I would think 19 at the max!! your waist is so tiny
try not to fixate on the bmi guess, I store all of my fat in my lower body so it could very easily be different for you! take care of yourself try to not push your body too extremely 🤍
@stormiewormi@_BroadDayLight_ I’ve seen her a lot and she has a gofundme with her story.. she has gone through so much I can’t imagine how hurtful the comments are
@Onig1rly from what I’ve seen people just fill empty spots with cute pics or crop them!! I use milkberi for cal counting and others and they have the same thing where you can change the squares!! super cute too
@manonsmacarons please be sure to drink water!! not only do you need it for survival and preventing complications, but it also really does prevent binges as much as I hate to be repetitive lol
I use plant nanny for a tracker!! it’s so cute