Entrepreneurship Lover. Bhangra Lover. Golf Lover. Enjoy every second of life by only doing things worth doing.
Director of Special Forces @ Techelp2u! LLC
Everyone has been 'vibe coding' for like 2 years with this 'insane' tool and there are still 0 (zero) notable game changing products that compare to what dedicated humans created in their basements prior to AI.
Anyone w/ expertise in any subject immediately realises how overrated it is for giving you anything beyond the most basic information in it.
If you can legitimately write, any writing produced by an LLM is a disgusting insult to all of your senses.
Good for the boring and tediously repetitive tasks + organising information, but still so unreliable and far away from what Silicon Valley keep trying to shill us.
This is it.
Everything learned spending millions on longevity.
From: Your Immortal Unc and Auntie.
To: Our Immortal nieces and nephews.
0. Sleep is the world's most powerful drug.
1. Be in your bed for 8 hours
2. Same bedtime every night, any time before midnight
3. Don’t eat right before bed
4. Calm foods for dinner
5. No screens 1 hour before bed
6. Avoid added sugar (be aware it’s in everything)
7. Avoid all things in an American convenience store
8. Avoid fried foods
9. Shoes off at the door
10. Eat whole foods, particularly veggies fruits nuts legumes berries
11. Walk a little after meals or air squats
12. Get your heart rate high routinely
13. Lift heavy things
14. Stretch daily
15. Water pik, floss, brush, tongue scrape, morning and night
16. Make an effort to drink water
17. Get sunlight when you wake up (UV is low)
18. Protect skin in midday sun
19. Stand up straight
20. See at least one friend once a week
21. Avoid plastic where you can (in all things)
22. Circulate air in rooms
23. When stressed, breathe, learn to calm your body
24. Go to the dentist
25. Avoid sitting for long times
26. Protect your hearing, the world is too loud
27. Alcohol is bad for you
28. Finish coffee before noon
29. Avoid bright lights after sunset
30. If obese, look into a GLP
31. Sleep in a cold room
32. Texting while driving is dangerous
33. Turn off all notifications
34. Limit social media use
35. Don’t smoke anything
36. If you struggle to sleep, read a physical book before bed
37. 1 hour before bed have a calm wind down routine: bath, read, light walk, listen to music
38. The body is a clock and loves routine. Have a daily morning and evening schedule.
39. Avoid long distance travel where you can
40. Baby steps first: incorporate new things slowly
41. Do less… most things don’t work.
Bonus points if you get your blood checked.
Start here, it will change your life.
My boss's boss is like 42, never married, no kids. Earns $275-300K per year. Goes on a minimum of two international vacations a year w/ his girlfriend. 10+ days, all out.
Eats the best food, stays in top notch accomodations. Excursions, tours, nicest beaches, etc.
Great guy, I'm happy for him.
But what I've realized is that without kids, you end up chasing a lifestyle that has to continually be topped in order for you to be satisfied and find happiness.
What he and others like him don't understand is that when you have children, seeing THEM experience life's most basic things and watching their eyes light up at all the "firsts", brings greater pleasure and joy than any vacation or travel experience ever could.
Seeing THEM try blueberries for the first time is greater than dining at the best 5 star restaurant in Europe.
Seeing THEM learn how to walk is greater than walking the Great Wall of China or strolling along the most picturesque beach.
Watching THEM giggle uncontrollably at "peek-a-boo" tops any A-list comedian act.
Seeing THEIR excitement when building a fort out of cardboard boxes and making a door big enough for daddy is superior to staying at 5-star resorts.
Flying kites with THEM far outweighs excursions like parasailing or helicopter rides.
Seeing THEM perform a recital on stage for the first time is more rewarding than watching a Broadway show or top notch symphony orchestra.
-----------------
When you have children, all of a sudden you realize that life's greatest joys are not in the pursuit of things or pleasure or travel, but rather in the LOVE and bond you share with your very own image bearers.
Seeing the beauty and magnificence and wonder of life all over again for the first time through THEIR eyes and expressions gives you something the world simply cannot offer, nor even come close.
My bank froze my account for 'suspicious pattern of small deposits'
i had to explain to a fraud analyst that a program sends me $40 eighty times a day - roughly $3,200 daily
she put me on hold for nineteen minutes
the bot runs on polymarket's 5-minute crypto markets
eth up or down, btc up or down, new market every 5 minutes, 24/7
it connects via websocket to polymarket's CLOB, builds a fair value estimate, and fires gasless L2 orders on polygon whenever it finds mispricing above 6%
→ 80+ trades a day
→ average profit per trade: ~$40
→ profits auto-redeem to USDC
→ USDC bridges to my bank as ACH deposits
banks flag anything that looks like structuring
4.1 million suspicious activity reports were filed in 2025 alone
my account had 80 identical deposits hitting every single day
to the fraud algorithm i looked like a money launderer
the analyst asked me three times to explain what a "prediction market" was
i said "it's like if a stock and a sports bet had a baby and it lives on a blockchain"
silence
then she asked if i had documentation
i sent her a csv export with 17,000 trades timestamped to the millisecond
she unfroze the account, then told me i should "consider consolidating my deposits"
the bot doesn't know how to consolidate - it just wakes up every 5 minutes, finds edge, and sends me $40
i'm not changing a thing
the next SAR flag is her problem not mine
Giving This Free for 24 hours. To get it:
1. Comment the word 'Trade'
2. Like and Retweet this post
3. Follow me @ZayvenKnox
(so i can DM you)
Happy Tax Day everyone. Reminder on this day 30 years ago Grandma Gilmore refused to pay her taxes and had her home seized by the IRS. Starting the domino effect that eventually lead to Gilmore joining the tour and me losing another gold jacket. Thanks a lot Grandma.