silk.

all we have is the present moment

[silk. @silkan_b]

Sometimes you just gotta accept things the way they are.

[LongevityLab @LxngevityLab]

Your body ''dies'' without Nitric Oxide.

It’s the molecule that heals “untreatable” wounds, restores brain function, & controls erections.

By 30, you’ve lost nearly 40% of it (& it won’t come back on its own)

Here’s what it does & how to restore it naturally: 🧵

[silk. @silkan_b]

Do you remember when you joined X? I do! #MyXAnniversary

[silk. @silkan_b]

I can’t believe Wordle did not recognize Inuit as a verified word… ironic how unfit ended up being the word of the day @nytimes

[Growth Labs @growthhub_]

Discipline and patience is all you need. everything always works out.

[silk. @silkan_b]

Worst financial customer service ever. @neofinancial froze my account claiming I never paid when I submitted a payment weeks ago and now can't submit the new payment until (hopefully) my physical card arrives. Terrible. Will be cancelling my card after this.

[مريم حسنا @Maryamhasnaa]

Operate from your clarity and authenticity instead of from an emotional need for someone to validate your experience.

[مريم حسنا @Maryamhasnaa]

We need to talk more about what happens when you are an old soul who is born to parents that are younger souls.

[silk. @silkan_b]

@enneagrampaths Lol

[silk. @silkan_b]

Truth only hurts if you've been lying to yourself

[Soledad Francis PhD @SoledadFrancis]

They never gossip about how you helped them.

[Jason Garner @Thejasongarner]

Simply noticing the world can be a kind of prayer of gratitude. Just being aware of our surroundings, appreciating the thusness, avoiding the temptation to change or fix or judge. And perhaps every once in while, ever so gently, whispering, “thank you.”

[good food. good energy. @plantbasedvibes]

everything i want is coming to me this year. everything..... whew.

[Tiny Buddha @tinybuddha]

"If you simply can't understand why someone is grieving so much for so long then consider yourself fortunate that you do not understand." ~Joanna Cacciatore

[silk. @silkan_b]

I wish there was a way to acknowledge emails without having to reply. Would save so much time and effort

[Leiomy not “Lei” @leiomy]

Depression is real!

[LeBron James @KingJames]

Same 💩 different day that feels the same. #JustThoughts 💭

[Alicia Elliott - AND THEN SHE FELL out now! @WordsandGuitar]

Indian Act. Chinese Head Tax. Legalized slavery for years. Africville. Japanese internment camps. Sixties Scoop. Komagata Maru. Order-in-Council P.C. 1324 aka the ban on Black immigration, 1911. Residential Schools. State execution of Louis Riel. Oka. Carding. MMIWG2S.....

[Chance The Rapper @chancetherapper]

2020 the year of hella fucking trauma