Silksworth parkrun

A free, fun & sociable 5k timed run at Silksworth Sports Centre, Sunderland every Saturday at 9am.

[parkrun 🌳 @parkrun]

📢 (not)parkrun is LIVE 💥

Walk, jog or run a 5k route of your choice, on any day, and submit your time online ⏱️

We'll publish weekly results per event & per country 👀

Find out more
👉🏾https://t.co/u2ICqY3A0u

FAQs
👉🏾https://t.co/QJG0OrYIJc

🌳 #loveparkrun

[parkrun UK @parkrunUK]

📢 Big news: (not)parkrun is here!

Starting from next week, walk, jog or run a 5k route of your choice, on any day, and submit your time online ⏱️

It’s definitely not parkrun, but we can’t wait for #notparkrunday

Find out how it works
👉https://t.co/RBcwi7bvsi

🌳 #loveparkrun

[Silksworth parkrun @silkyparkrun]

@paulsintonhewit @parkrun @CONTRAMovement Happy cake day @parkrunjoanne x

[Silksworth parkrun @silkyparkrun]

A PB on the parkrun quiz this morning... how did everyone else do?

[Silksworth parkrun @silkyparkrun]

So we managed 11/15 again in the parkrun quiz this morning... how did you do?

Oh and we all wore hats!!!

[parkrun UK @parkrunUK]

📣 INTRODUCING: The park-ton challenge 💯

1️⃣ Download/open the parkrun Virtual Volunteer app

Android 👉https://t.co/aRbch2ttOz
iOS 👉https://t.co/jNO2R69Huk

2️⃣ Hit Start

3️⃣ Time 100 people as fast as you can

4️⃣ Hit Stop! ⛔

5️⃣ Screenshot & share your time using #loveparkton

[parkrun UK @parkrunUK]

We might not be able to enjoy our regular weekly parkrun at the moment...

...but we’ve put together six ways you can continue to support parkrun! ❤️

How are you recreating parkrun at home? #notparkrunday

👉🏼https://t.co/Yr9D63aFxN

🌳 #loveparkrun

[Silksworth parkrun @silkyparkrun]

We managed 11/15... what did everyone else get? #PB #parkrun #parkrunquiz

[parkrun UK @parkrunUK]

💡 The Great Big parkrun Quiz is back again TOMORROW!

📆 Saturday 18 April
🕘 9:00am

Subscribe to our YouTube channel
👉🏼https://t.co/zr6m8AwCPn

Set a reminder 👇🏼

🌳 #loveparkrun

https://t.co/NZx1iJWURe

[parkrun UK @parkrunUK]

📢 On the latest episode of the @FreeWeeklyTimed podcast...

🎙️ Hear from parkrun's Head of Analysis, Mike Graney

🔢 Mike explains what he does with all those beautiful stats and numbers!

🇸🇪 Also, there's an update on parkrun in Sweden

🌳 #loveparkrun

https://t.co/td64OBtmvQ

[parkrun UK @parkrunUK]

Our friends @LondonMarathon want you to take on the #TwoPointSixChallenge! 💪🏼

Help support the UK’s charities including, our friends @AlzResearchUK

To get involved:

🧠 Think of your 2.6 Challenge
💃🏾 Take Part
💰 Donate

Find out more
👉🏼https://t.co/kLrM5nsMB7

🌳 #loveparkrun

[parkrun UK @parkrunUK]

We might not be able to enjoy our regular weekly parkrun at the moment...

...but we’ve put together six ways you can continue to support parkrun! ❤️

How are you recreating parkrun at home? #notparkrunday

👉🏼https://t.co/Yr9D63aFxN

🌳 #loveparkrun

[parkrun UK @parkrunUK]

There aren't many parkruns where you can meet both sharks AND dinosaurs 🦖

Introducing... Shark Strawberry parkrun! 🦈🍓

⚠️ WARNING: Beware the velociraptor pacers 👀

👉🏼https://t.co/52SxkYQ7gL

🌳 #loveparkrun

[parkrun UK @parkrunUK]

The parkrun family is made up of 22 countries around the world 🌍

We’ll be taking a closer look at a different country every week 🔍

This week it's South Africa!

👉🏾https://t.co/PhWMRdG1Nx

🌳 #loveparkrun

[parkrun UK @parkrunUK]

We promised to provide weekly updates whilst parkrun is paused.

Here's the latest from Tom Williams, parkrun Chief Operating Officer 📝

Thank you for your continued support. We will get through this, together.

👉🏼https://t.co/APj8ZTctl3

🌳 #loveparkrun

[Silksworth parkrun @silkyparkrun]

So your RDs managed 9/15 in the quiz this morning... what did anyone else score?

[parkrun UK @parkrunUK]

💥 COMPETITION TIME 💥

You can now customise apricot t-shirts with your:

🏡 New "home" parkrun
🙏🏼 Message of solidarity
🧡 Personal mantra

Tell us what name or message you'd add to yours 👇🏼

We'll pick five people to win a t-shirt, complete with your message!

🌳 #loveparkrun

[parkrun UK @parkrunUK]

We see lots of parkrunners creating new "home" parkruns 🏡

So we gave our apricot tees a little makeover 🎨

You can now customise with your text of choice 📝

We've also added a "We'll get through this together" patch on the sleeve 🧡

👉🏼https://t.co/auUdcGQSZQ

🌳 #loveparkrun

[parkrun UK @parkrunUK]

How do you feel when you finish parkrun? 🏁

GIFs only 👇🏼

🌳 #loveparkrun

[parkrun UK @parkrunUK]

We promise once all this is over, however long it takes, we'll be back.

We will walk, jog, run & volunteer together again 🤗

Thanks in no small part to the ongoing financial support of our partners, we will return ❤️

🔄 Please retweet to show your appreciation

🌳 #loveparkrun