@aangerine Generally if you are sore it's because you haven't exercised that part of the body for a long time. But if you consistently add weight/intensity to a certain movement you shouldn't feel sore.
Hey Twitter employees getting laid off tomorrow! IMPORTANT INFO from a CA employment attorney (me):
CA's "WARN" law requires Twitter to give you 60 days notice of a massive layoff.
A layoff of 50+ employees within a 30 day period qualifies.
I know you didn't get that notice.
My latest: In May, Laurie Steves ripped up her life outside Seattle and moved to San Francisco to try to save her daughter, Jessica, who's homeless in the Tenderloin and addicted to fentanyl. @gabriellelurie and I have followed their story ever since.
https://t.co/3mOHrwnYwk