the -fridge

Alpha male... YNWA

[the -fridge @simonngugi18]

@Mobyhaque1 @DaveOCKOP Mode of giving heartbreaks...

[KABUGO @Kabugo_]

Work hard, yes. But understand… grace can do in one connection what 5 years of networking couldn’t. Stay humble.

[MaRuBoZu @XaU_1880]

Skuizi benz ni mingi kuliko AXIO 😂
@brokensuit44 pitia apa rafiki😂😂
Hawa heshimu brand skuizi 😂😂

[Eric @amerix]

15 LESSONS:

1. Your wife is not your relative. She can betray you anytime.

2. Your father-in-law is not your FATHER; he can betray you, too.

3. Don't be emotionally attached to your children. Your wife can weaponize this attachment.

4. Once your wife leaves with the children, don't follow her. If you follow, you are desperate and a sign of ONEITIS.

5. Avoid custodial fights and court drama. They traumatize your children. Trauma that they will carry into adulthood.

6. Don't argue with your father-in-law. Most boomers are church-bred cucks who worship their wives and, in extension, their daughters. If he says NO, leave in silence.

7. Don't be a talkative boy in front of your wife's parents. In fact, avoid them. If they want a meeting, send your uncles and cousins.

8. In the event of a spousal conflict, don't go to your wife's home. Let them come to you. This way, you will have leverage in negotiations during the conflict. Don't go there. Refuse.

9. If your wife clings to the children, well and good. Leave them to her. Support where necessary, but stay away from her.

10. You know yourself. It is better to be called a "DEAD BEAT" than to be BEATEN to DEATH.

11. Lift weights and eat meat. Don't be thin and slender. Appear strong and dangerous.

12. If you make your wife the centre of your universe, you will lose yourself and also lose her.

13. If you refuse to listen, you will suffer the consequences of your ignorance and blue-pilled conditioning.

14. Amerix is NOT a content creator. He is NOT an influencer.

15. CHANGE or PERISH

[Eric @amerix]

Your wife is not your relative!

Only your children and brothers.

[the -fridge @simonngugi18]

@IAMRAPCHA Dude of naree...

[Kimuzi @Kimuzi_]

We are funding our own candidate. Maraga the 6th. Both paybill and diaspora contributions.

RT widely.

[Murage Ngunjiri @jmuragengunjiri]

Raila -1 Vs Riggy G-10
Riggy G hard tackles to Raila from the USA. His comebacks never delay

[JaPrado. @Dr_AustinOmondi]

Did you know that the visa fee to Japan is ksh 2800 and takes 5 days. You read that right!

[𝗨𝗡𝗗𝗘𝗥𝗥𝗔𝗧𝗘𝗗 𝗡𝗜𝗡𝗝𝗔 @iamjoseh_]

Every generation has its Einstein. Ours gave us CRICFy.

[We'll Be Back @O__Juma]

If someone asks you why we normally go to the streets to do demos, kindly tell him/her to watch these videos. I have seen Ruto's promises to Kenyans and I've pulled out every single promise he made and has failed to keep.

THREAD!

[the -fridge @simonngugi18]

@citizentvkenya That was fast.

[GABIRO MTU NECESSARY @mtunecessary]

The government said 'go to work’, but the boys in blue asked 'go where?' Nairobi CBD Tuesday is Tuesday Kamukunji Diani Thika Roads IEBC Gen Z The People
https://t.co/vkOUFoGsvG

#77NiNumbers #SabaSabaRevolutionDay #RutoMustGo #SiriNiNumbers #SabaSaba2025 #SecretStory #LoveIsland

[LFC Transfer Room @LFCTransferRoom]

Arne Slot:

What to say? What can anyone say at a time like this when the shock and the pain is so incredibly raw? I wish I had the words but I know I do not.

All I have are feelings that I know so many people will share about a person and a player we loved dearly and a family we care so much about.

My first thoughts are not those of a football manager. They are of a father, a son, a brother and an uncle and they belong to the family of Diogo and Andre Silva who have experienced such an unimaginable loss.

My message to them is very clear – you will never walk alone. The players, the staff, the supporters of Liverpool Football Club are all with you and from what I have seen today, the same can be said of the wider family of football.

This is not solely a response to tragedy. It is also a reaction to the goodness of the people involved and the respect that so many have for the boys as individuals and for the family as a whole.

For us as a club, the sense of shock is absolute. Diogo was not just our player. He was a loved one to all of us. He was a teammate, a colleague, a workmate and in all of those roles he was very special.

I could say so much about what he brought to our team but the truth is everyone who watched Diogo play could see it. Hard work, desire, commitment, great quality, goals. The essence of what a Liverpool player should be.

There were also the parts that not everyone got to see. The person who never sought popularity but found it anyway. Not a friend to two people, a friend to everyone. Someone who made others feel good about themselves just by being with them. A person who cared deeply for his family.

The last time we spoke, I congratulated Diogo on winning the Nations League and wished him luck for his forthcoming wedding. In many ways, it was a dream summer for Diogo and his family, which makes it all the more heartbreaking that it should end like this.

When I first came to the club, one of the first songs I got to know was the one that our fans sing for Diogo. I had not worked with him previously but I knew straight away that if the Liverpool supporters, who have seen so many great players over the years, had such a unique chant for Diogo, he must have special qualities.

That we have lost those qualities in such terrible circumstances is something we have not yet come to terms with. For this reason, we need everyone at the club to stand together and to be there for one another. We owe this to Diogo, to Andre Silva, to their wider family and to ourselves.

My condolences go to Diogo’s wife, Rute, their three beautiful children and to the parents of Diogo and Andre Silva.

When the time is right, we will celebrate Diogo Jota, we will remember his goals and we will sing his song.

For the time being, we will remember him as a unique human being and mourn his loss. He will never be forgotten.

His name is Diogo.

[centrekop. @centrekop]

The first 89 seconds after winning the title.

Incredible scenes.

[the -fridge @simonngugi18]

@kilundeezy Heri walevi kuliko wale wa ni maombi..

[the -fridge @simonngugi18]

@robyn_kendi

[Manchester City @ManCity]

Memories 🥹

[Ahmed Mohamed ((ASMALi)) @Asmali77]

"The greatest prison has no bars; just a paycheck, a routine, and weekends off."