Nikki Nies,MS,RD

Dietitian | Flexitarian | Minimalist | Crafty Baker | Globetrotter | NYTimes Devotee l Jeremiah 32:17

[Nikki Nies,MS,RD @simpleeatsRD]

MountainStock Singles Conference Registration Discount #giveaway #win https://t.co/l1hAJQZHeZ

[Nikki Nies,MS,RD @simpleeatsRD]

@StefanieDoveRDN Looks delish! I didn’t like them as a kid either but love them shaved in a salad 🥗

[DBCDPG @DBCDPG]

Are you interested in serving on the #DBCDPG board? We are currently looking for a Creative Content Chair for the 2019 - 2020 year. This is a great opportunity to connect with members all over the country and grow your social media skills while having FUN!

[Nikki Nies,MS,RD @simpleeatsRD]

@SarahKoszykRD @NEDPG Thanks for the shout out Sarah!

[Chere Bork @cherebork]

Adventure is not outside man; it is within. -George Eliot
https://t.co/QQAa83tjRN

[Nikki Nies,MS,RD @simpleeatsRD]

@eatrightPRO @NEDPG Done ✅

[Kristen Gradney RD @kgradneyRD]

Calling ALL #dietitians! If Dietetics is your profession, policy should be your passion! See you there! @eatrightPRO

[Nikki Nies,MS,RD @simpleeatsRD]

Thanks @KatyJechowRD for sharing about the fantastic @CHEFSanAntonio program and culinary programs/contacts all over @EatRightTexas EatRightTexas area! #TXACE

[Sarah Ryan @SarahRyanRD]

Another #DairyAmazing tip by @tspcurry Cook #quinoa in #milk. This toned down the earthy flavor, makes it creamy and adds 9 essential nutrients. So excited to try this tip. #TXACE

[Nikki Nies,MS,RD @simpleeatsRD]

Thanks @BeefLovingTX @DairyMAX for kicking off the @eatrighttexas Annual Conference with the Become Fearless on Facebook Live with @tspcurry!

[Serena Ball MS, RD @tspcurry]

ad: Yup, Texas loves #30MinuteMediterranean! Excited to see @KatieMcKeeRDN @simpleeatsRD @HawleyP @eatswithgrace @SarahRyanRD at the @cowgirlmuseum to whip up recipes with @DairyMAX @BeefLovingTX

[Nikki Nies,MS,RD @simpleeatsRD]

I'm participating in the #NNMchat in honor of #NationalNutritionMonth. Are you? Join in the fun!

[Nikki Nies,MS,RD @simpleeatsRD]

@eatrightPRO A6 carrying around a colorful reusable bottle of water can keep it fun. You can place reminders on your phone to drink water every few hours too! #NNMChat

[Debbie Petitpain @DebbiePetitpain]

A5: The chef educators I work with love to explain that doing ANYTHING to a food – say, dicing an onion – is “processing it”. But the closer to its whole form, the better it is for you! #eatrightPRO #NNMchat

[Nikki Nies,MS,RD @simpleeatsRD]

@eatrightPRO A5 Yes, of course! "Processed" foods can be a part of a healthful eating plan an is anything that changes a food's original form. So, yogurt could fall under processed as it's generated from its original form. Knowing servings is key #NNMchat

[Nikki Nies,MS,RD @simpleeatsRD]

@She_bron Fantastic! #NNMChat

[Julie Stefanski RDN @foodhelp123]

People are so overwhelmed by nutrition information. I like to break down changes into simple steps that a client or their family can be proud that they accomplished! #NNMchat

[Nikki Nies,MS,RD @simpleeatsRD]

@She_bron Yes! Engage them with samples! I love all the great initiatives! Sounds like you're busy! #NNMChat

[April N. Hackert @AprilHackert]

A4: Tell them the science in a way they can understand. Let your goals as a #RDN fall away. Simply reflect truth as you know it to be! #nutritionexpert #NNMchat #eatrightPRO @BHNDPG #BHNFamily

[Nikki Nies,MS,RD @simpleeatsRD]

@acpnutrition @eatrightPRO Great visual with Rome analogy! Let's celebrate those small wins! #NNMChat