Simply Balanced Elmbridge

Celebrating health and wellness in #Elmbridge. Join me on a journey to discover a balanced healthy lifestyle through #selfcare and #nutrition.

[Simply Balanced Elmbridge @Simply_B_E]

Find out more about “Simply Balanced Elmbridge" here. https://t.co/ZzzQ0L1xKr

[Simply Balanced Elmbridge @Simply_B_E]

Does your little one fancy becoming a Christmas Elf? This sounds like a lot of fun @HeartShopping #FestiveSeason #WaltononThames

[Simply Balanced Elmbridge @Simply_B_E]

Have you experienced shin splints? Very painful!.. Try these tips from @Health24com to prevent getting them again. Thanks @FitnessHacks101 #runners #running

[FitnessHacks101 @FitnessHacks101]

This is how to get rid of shin splints for good https://t.co/JwQZyx7IEA

[Simply Balanced Elmbridge @Simply_B_E]

Need some healthy #breakfast inspiration? These muffins from @thebodycoach sounds super tasty! #HealthyLiving

[Joe Wicks @thebodycoach]

Breakfast Banana, Coconut and Cinnamon Muffins https://t.co/06XUSuM46w 👌

[Simply Balanced Elmbridge @Simply_B_E]

Are you hosting this festive season? How about these #healthy canapés from @bbcgoodfood #festiveseason https://t.co/mnxRdwSoFY

[Simply Balanced Elmbridge @Simply_B_E]

Making small changes to your lifestyle could help prevent diabetes. Here are 5 according to scientists. #DiabetesAwrenessMonth #healthyliving https://t.co/l67zbgSIhT via @SundayTimesZA

[Simply Balanced Elmbridge @Simply_B_E]

Are you eating the recommended 30g of #fibre a day? Increase your fibre intake with tips from @thrivefeelalive #wellbeing https://t.co/u8PLhS80MX via @thrivefeelalive

[Hampton Sports and Fitness Centre @HamptonFitnessC]

We are now taking bookings for Fun Gym Parties for January - March 2019! #hampton #birthday #party

[Simply Balanced Elmbridge @Simply_B_E]

If you need some motivation or inspiration, watch this... fantastic! #TuesdayMotivation #beactve

[Wiggle @Wiggle_Sport]

When you surprise your 88-year-old dad with a new bike ☺️🚴‍♂️ #TuesdayMotivation #WorldKindnessDay

📹 - @ladbible

[Simply Balanced Elmbridge @Simply_B_E]

@UKFoodHour Thanks for hosting! Bye for now! #ukfoodhour

[Simply Balanced Elmbridge @Simply_B_E]

@superchargeu_ I agree. I think teaching them young is best too. #ukfoodhour

[Simply Balanced Elmbridge @Simply_B_E]

This is a great opportunity to have some #fun, #beactive and give something back... all the things which help our own wellbeing! Why not sign up and give it a go?

[Princess Alice Hospice @PAHospice]

🎄 Launch into the festive season by joining us for our 5k Santa Fun Runs! 🎅
Taking place in Bushy Park, Richmond Park & our newest venue Painshill Park. + SAVE 20% when you book by 31 Oct & receive a FREE Santa suit or elf hat with every registration. https://t.co/IbuQ4nc0d0

[Simply Balanced Elmbridge @Simply_B_E]

@UKFoodHour @actiononsugar With respect to desserts yes, but not in terms of mains. Although there can be a lot of sugar in mains, I like to take a balanced approach of as long as I'm eating healthy most of the time an occasional treat doesn't harm. #ukfoodhour

[Simply Balanced Elmbridge @Simply_B_E]

@superchargeu_ @UKFoodHour Same here! UKfoodhour

[Simply Balanced Elmbridge @Simply_B_E]

@chatnmeetcoffee @UKFoodHour Couldn't have put it better myself! #ukfoodhour

[Simply Balanced Elmbridge @Simply_B_E]

@UKFoodHour Hi Everyone, apologies for joining the conversation late!

Q3: I always cook from scratch, including any sweets treats like biscuits and cakes, as then you know how much sugar (if any) is being used. #ukfoodhour

[Simply Balanced Elmbridge @Simply_B_E]

Tap into the power of your hands with this #meditation from @BodySoulYoga. It' sounds really interesting, do you agree? #chakre

[Body Soul Yoga | Yoga Classes | Walton Surrey @BodySoulYoga]

In our yoga classes this week we are practising a hand chakra mediation, to tune in with our own healing energy. #yoga #class #walton #surrey #hand #chakra #healing #meditation #calm #peace @DiscoverYourT @Simply_B_E https://t.co/Kjh3QDG2ss

[Simply Balanced Elmbridge @Simply_B_E]

Finding it hard to get #motivated for exercise? Learn how quit skipping #workouts with these tips from @Headspace https://t.co/ORhl4b2992

[Simply Balanced Elmbridge @Simply_B_E]

The 'F' Word - why #juicing can have a place in a healthy diet... via @ThriveFeelAlive #fibre https://t.co/i4hy1AaFh1

[Simply Balanced Elmbridge @Simply_B_E]

If you enjoy #photography, this looks like a good opportunity to get some stunning photo's @Painshill. #lighting

[Painshill @Painshill]

Calling all budding photographers @ImberCourtPhoto is running a special Low Light Photography workshop during our Festive Illuminations event. #photography #painshillphotos #festiveseason https://t.co/MgNOKRP31C