Craig L

Co-founder of RechargeClass self-massage tools & techniques. Engineer. Wannabe athlete and chef. Trying to leave only marks for the better.

[Craig L @sinew_c]

Looking forward to the new #WINpodcast to become more resilient with right food and herbs. https://t.co/fjK3D65Luo

[Craig L @sinew_c]

Congrats @PeteCulhane. Suspect you were the only shocked one! Well earned

[Craig L @sinew_c]

@BMCProTeam @richie_porte Hope you recover like you race - fast!

[Craig L @sinew_c]

@miketomalaris @giroditalia sad to hear no sbs coverage but thanks for your efforts. We all appreciate what you & SBS are doing for us fans

[Craig L @sinew_c]

A monitoring tool for those athletically inclined, great for self-management too! https://t.co/ZErrW2gHbg

[Running-Physio @tomgoom]

Download our free athlete monitoring tool - https://t.co/LGe7m5OC9L

[Craig L @sinew_c]

True for any activity. Never just 'put in the miles' https://t.co/iW336Qn0te

[Derek Griffin @DerekGriffin86]

"The long run has to be fast, not just putting in miles."-Renato Canova https://t.co/onPbblIAFE

[Craig L @sinew_c]

@kevinrose @timferriss Hope you both have a glass of wine wherever you are whenever someone tweets #timtimgoodgood

[Craig L @sinew_c]

What else might new experiments find? Mechanical stim shown to repair muscle. Now, is #massage mechanical stimulation? https://t.co/3ZgtY3G7nx

[Informed Practitioner in Sport @InformedinSport]

Interesting stuff with a few implications for therapy. Mechanical stimulation shown to repair muscle https://t.co/MOQR9oJ3Ph via @harvard

[CCCC @cccyclingclub]

We measure success when your No1 rider and top Euro pro @SimoClarke offers to be a marshal at this Sunday Glenvale crit.🖒👏

[Craig L @sinew_c]

Hi @MizmLe, missed you before you went to NZ. Do you have any catch-up time around the ASCA conference? Love a catch up while you're here!

[Craig L @sinew_c]

#melbournezoo looking after members today. Extra staff coming out to help scan member's card for express entry. The kids say thanks!

[Craig L @sinew_c]

Appropriately titled notebook given to me for a course designed to challenge & change! #altMBA

[Craig L @sinew_c]

@DavidGJoyce I'm just trying to picture a full AFL team hula hooping at the same time. Pls take video!

[Craig L @sinew_c]

1/2 way through the first book & already seeing perspectives change. What else will #altmba7 bring?

[Craig L @sinew_c]

Exciting stage at #lavuelta today! @TeamSky might need more than marginal gains. Can't wait to see how this one ends

[Craig L @sinew_c]

For those little muscles that do so much in our feet! Critical also for minimalist run transition #needtodomore https://t.co/62BxsH6LIB

[Runner's World @runnersworld]

Why stabilizing your foot core is important for injury prevention: https://t.co/quZMIKlfJT

[Craig L @sinew_c]

@mwkeenan Great job with the Stage 14 commentary. Great stage to watch. And great work by @simongerrans for the team!

[Fred Grappe @fredgrappe]

How scientific rigour helped Team GB’s saddle-sore cyclists on their medal trail. A ban on bikini waxing & saddle... https://t.co/m0G02XNu2U

[Craig L @sinew_c]

Cycling on the roads or through trees suddenly look like much safer options! https://t.co/e9ji9vffYZ

[Peter Culhane @PeteCulhane]

"Always come through over the top. Coming through under is too dangerous" they say.... Mad skills at the velodrome.

[Carrie Newbold @RECHARGEclass]

Love seeing new tricks with our tools! @BridgePilates getting creative, thx @OlgaOlgatamara https://t.co/VO0jMquw4S