Dr. Simran Vaswani (PT)

[Dr. Simran Vaswani (PT) @sivvran]

They asked about the transition, not realizing it wasn’t change—it was a rebirth!!

[Libriscent @libriscent]

She’s a 10/10, but she uses the silent treatment, she’s high-maintenance, and she gets upset over the smallest things. She keeps so much inside, takes everything to heart, and overanalyzes every single word. The second she senses you pulling away, she’s gone. She just disappears whenever she’s hurting.

[KALYJAY @gyaigyimii]

You can spend 2 years with the same person, adjust your your routine to fit theirs, get to a point where their mood affects your mood and they will wake up one day and say they don’t love you anymore and walk away from your life and There is nothing you can do about it

[•a• @Sxroobs]

One thing I believe every woman should have is firmness. Be firm in your decisions. Be firm in your choices. Just be firm.

Let your word be your bond. If you say you will do something, make every effort to follow through and do it well. Always carry that sense of resolve.

[Dr. Simran Vaswani (PT) @sivvran]

Even when you know it comes at a cost,
you can’t force someone to undo a decision they’ve already made.
All you can do is step back,
hold your truth quietly,
and make peace with what they chose.

[Dr. Simran Vaswani (PT) @sivvran]

It’s not your job to make everyone understand your side of the story.
You don’t have to keep explaining yourself to someone who has chosen their version of you.
Sometimes, the strongest thing you can do is let them misunderstand you.
Let them walk away with their assumptions.

[Dr. Simran Vaswani (PT) @sivvran]

You either face your fears or you accept the reality because sometimes what you're not changing, you're choosing!!

[Dr. Simran Vaswani (PT) @sivvran]

Instead, they avoid the inner work, get triggered easily, and end up hurt—only to see themselves as victims in situations they helped create.

[Dr. Simran Vaswani (PT) @sivvran]

Some people claim they’re choosing peace, yet they end up creating emotional chaos themselves.
Without realising that real peace comes from facing their own emotions and taking accountability and understanding their triggers.

[Dr. Simran Vaswani (PT) @sivvran]

@traveller_hu_na 🤣🤣🤣

[‏ً @omgsidewalks]

we are taught not to burn bridges cos we might need people later. but i pray i never have to depend on anyone who has hurt or humiliated me. may God bless me with abundance so i never have to be in that position

[Libriscent @libriscent]

a woman who can walk away from what she wants for the sake of what she needs, is a woman who will never be controlled. be that woman.

[stressed @onlystresstoday]

One important rule to stick to in these next 6 months, is to not dwell on what went wrong in the last 6 months. Heal, leave the past in the past, forgive yourself, lock in, and keep things moving.

[detach @detachdaily]

you don’t need closure. you need a soft place to land after crashing into someone who never intended to catch you.

[detach @detachdaily]

they didn’t ruin love for me. they ruined trust. the way i second-guess every kind word now. the way i flinch at affection. the way i wait for someone to disappear even when they promise they won’t. that’s the part they don’t see.

[Your Emotional Healing Coach @AfsaRosette]

I saw a post that said:
“Epigenetics means feeling intense emotions, getting irrationally angry, or sobbing and not understanding why.
Your cellular biology carries thousands of people’s stories.” There’s a point where your body becomes your last boundary. Let me explain…

[kaav @kaavyya]

propaganda i’m falling for: ho jayega

[stressed @onlystresstoday]

what i tolerated before, i will never tolerate again & i’m standing on that.

[maneesha @ManeeshaSem]

what a privilege it is to have a relaxed nervous system.

[love drops @lovedropx]

Walking away from someone while you are still in love is a different kind of pain. Don't speak to me about moving on until you've had to leave behind everything your heart ever wanted.