Albert

[Mobility Exercises | Pain Relief Workouts @FeelGoodMovez]

If You Have Lower Back Pain, Try This

[Albert @Skip_Me]

@davidasinclair Orale!

[Albert @Skip_Me]

@elonmusk But you look cool as fuck doing it though

[Albert @Skip_Me]

@Stephxciulla You too!

[Avi Roy @agingroy]

A single shot that slows your biological clock. Five aging markers improved. Benefits lasting 4+ years.

New study (n=3,884, US Health and Retirement Study)

Shingles vaccination was associated with:
-> Lower inflammation (p=0.003)
-> Slower epigenetic aging (p=0.0001)
-> Slower transcriptomic aging (p<0.0001)
-> Lower composite biological aging score (p=0.0002)

The mechanism: chickenpox virus hides in your nerve cells for life. As you age, it reactivates silently, fueling chronic inflammation even without causing shingles. Suppressing that reactivation removes a hidden accelerant of biological aging.

The shingles vaccine is recommended for adults 50+ and covered at no cost by most insurance plans.

Vaccines aren’t just for preventing infection anymore. They’re longevity tools.

[Chidanand Tripathi @thetripathi58]

Instead of watching a 2-hour movie, watch this FULL COURSE ON LOVABLE

[Albert @Skip_Me]

@gilfgrace I would say it depends on your genes

[Albert @Skip_Me]

@elonmusk That’s creative

[Albert @Skip_Me]

@trump_dona19543 My first move is to thank my creator.

[Albert @Skip_Me]

@BelenNBCLA @NBCLA I miss you

[Albert @Skip_Me]

@santaelon6 Thanks Elon, same to you

[Socratic Experience @socraticexp]

If your child becomes a reader, about 80% of the educational job is already done. That's our honest assessment, based on many of us working in education for over three decades. Everything else is secondary. Most parents think science education is important. Yes, it is. But if you can't read the biology textbook, you're not going to learn biology.

Reading is the meta-skill that enables all other skills. History requires reading. Science requires reading. Even math increasingly requires reading as it becomes more sophisticated. The child who reads voraciously will figure out everything else. The child who doesn't will struggle with everything.

[Albert @Skip_Me]

@MapleStax Looks promising

[Albert @Skip_Me]

@yhbryankimiq What version?

[Albert @Skip_Me]

@elonmuskTRENDSX White , thanks Elon

[illuminatibot @iluminatibot]

A 1963 recording shows Secret Service agents being ordered to stand down shortly before JFK's assassination, leaving them visibly bewildered.

[Albert @Skip_Me]

@sydneyy_taylor Absolutely

[Learn Something @cooltechtipz]

A mother creates an unforgettable moment for her daughter in an action filled video. 💕

[Albert @Skip_Me]

@FDogenews32 Of course I stand with him, he is my friend

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