tio

[tio @skipskip09__]

@Etherealmoonnn Guys, moon recommended to be bf nih👆🏻

[tio @skipskip09__]

@klautbred Dalam mimpi hehe

[tio @skipskip09__]

@klautbred Kirim meluncur

[tio @skipskip09__]

@klautbred Harus meluncur ke jkt dulu kalau gitu

[tio @skipskip09__]

@klautbred Yeaaa, thank Jov

[tio @skipskip09__]

Ganti profil, karena akun ini mulai aktif lagi. Setelah terakhir di 2023

[tio @skipskip09__]

@eskecombrang Donee, aman

[tio @skipskip09__]

@pgngntg Wihhh sip sat

[tio @skipskip09__]

@klautbred Gow, lebih penasaran sama China dibandingkan Jepang atau Korea

[Fit And Fortune @FitAndFortune]

Muscle recovery cheat sheet:

Chest: 48 hrs
Back: 72 hrs
Legs: 72 hrs
Abs: 24 hrs
Biceps: 24 hrs
Shoulders: 48 hrs
Triceps: 48 hrs
Forearms: 24 hrs

Stop training the same muscle before it's recovered.

[tio @skipskip09__]

@kecupbunk Haha kedeketan ya fotonya?

[tio @skipskip09__]

@kecupbunk Siap Joooo

[tio @skipskip09__]

@piitogepii Thank you togepi

[tio @skipskip09__]

@darderduarxxx Whoopp whopp

[tio @skipskip09__]

@pravatranger Akun IG cowok Viet itu emang rawan dicuri fotonya sama faker. Selain, mereka suka buka-bukaan, mereka juga bukan selebgram. Jadi, agak susah ya buat deteksinya

[tio @skipskip09__]

Untung masih bisa diselamatkan

[tio @skipskip09__]

Lama diem di rumah, ternyata ada ngaruh ke kulit ya