Stronglines Physio

Rehabilitation specialist physios with specific interest in injury and cancer rehab #eatsleeprehabrepeat

[Nathan Thompson @N_Thompson2]

Trying the @BandBellBar earthquake bar tonight @SL_Physio
A new research project being conducted by @UniNorthants that will look at muscle stabiliser activity during compound lifts! Perfect for rehab 💪 Thank you Fred for use of the bar!

#earrhquakebar #unstablelifts

[Stronglines Physio @SL_Physio]

@N_Thompson2 @BandBellBar @UniNorthants Great to be involved. Awesome project. Lots more in the pipe line 🤓

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

📣 Hormones play a vital role in determining health and human performance ❤️🏃‍♀️

1️⃣ Important for mental and physical health🧠
2️⃣ Hormones are influenced by exercise, nutrition and sleep💤
3️⃣ Hormones drive positive adaptive changes 💪

NEW #BJSMBlog 👉 https://t.co/jB3QkyJrzn

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

⚠️ Workload in throwing dominant sports ⚾️🏏 - fantastic #Infographic summary 📈

Covers topics such as improving #workload monitoring, minimising injury and improving performance 🥇

👉 https://t.co/dYbl1Yh7DT

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨 #NEW BJSM blog: The cocktail of healthy ageing 💃🍸

Exercise has MANY benefits! But did you know about its anti-aging effect?

How does physical activity affect levels of stress hormones and promote anti-ageing? 🧐

READ HERE ➡️ https://t.co/mOcJ9SOK7c

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

📣 Physical activity creates the best "Cocktail of Healthy Ageing" 🍹🤯

NEW #BJSMBlog provides the #TakeHomeMessages from the PhD project "Stress, Healthy Ageing and Physical Exercise (SHAPE) 🏃‍♀️🚴‍♂️

What are the roles of DHEA and cortisol? 📈📉

READ 👉 https://t.co/mOcJ9T5N9c

[Pinc and Steel @pincandsteel]

Our National Cancer Rehab Equity Lead, Rachel Swann-Ward is a leading force in helping to improve health inequities in oncology rehabilitation. She is looking to diversify the way we deliver our services within different communities & has started the firstOutreach Pilot in Wairoa

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨#VideoAbstract on physical activity and the outcomes from #COVID19 🎥 😷

The #EditorsChoice article from this month's issue 👉 https://t.co/QRB5safQBu

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

⚽️ Do you want to learn more about the patterns of hamstring injury in football? ⚽️

Excellent #Infographic 📈 from the #CurrentIssue which summarises findings from a study that used video analysis of injuries 📹

What are the important implications?

👉 https://t.co/ltq4TfbJxd

[Pinc and Steel @pincandsteel]

To create real change, people need to unite behind a common goal. We are incredibly proud of our team of cancer rehab clinicians around the world who 100% believe in our mission. Our team are actively involved in funding initiatives to make sure we can support more people !!

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🥇The 1st #VideoAbstract from BJSM ✅ 🎥 #MustWatch 👀

Providing a great summary from the recently published paper on physical activity and the outcomes from #COVID19 😷

👉 https://t.co/QRB5safQBu

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

💵 The million dollar question⁉️ 💵

What is the optimal amount of aerobic exercise and strength training? 🏃‍♀️🏋️‍♂️

NEW #BJSMBlog provides the #TakeHomeMessages from this recent cohort study with over 400,000 US adults 📄🔥

READ ➡️ https://t.co/Jusd1EM5rm

[Pinc and Steel @pincandsteel]

Meet Jim.

He’s supporting Cancer Rehab Awareness Week 2022!

#craw2022 #pincandsteel #cancerrehab #rehabmatters #righttorehab

[Pinc and Steel @pincandsteel]

Cancer rehab is not focussed on the disease. It is focused on the people, and helping them get back to living.
PINC&STEEL has supported physios & OTs across more than 30 countries so they are able to offer support to anyone with a cancer diagnosis
#CRAW2022 #nooneshouldmissout

[Pinc and Steel @pincandsteel]

Cancer Rehab Awareness Week starts today. Hear from PINC & STEEL Founder Lou James (MNZM) as to WHY it is vital we work together to ensure no one misses out on cancer rehabilitation.

Join #CRAW2022

[Stronglines Physio @SL_Physio]

@BJSM_BMJ @cancerrehabwor1 @pincandsteel you had me at reduces cancer related deaths by 40%! Love this @BJSM_BMJ

[British Journal of Sports Medicine (BJSM) @BJSM_BMJ]

🚨Unsure where to start when prescribing exercise for people living with cancer?🙋‍♀️🤷‍♂️

✨The Cancer Exercise Toolkit has been created to assist exercise professionals working with people with cancer ✅

Find out more in our #BJSMBlog ⬇️

https://t.co/vQbZ13rPVL

[Pinc and Steel @pincandsteel]

5️⃣4️⃣3️⃣2️⃣1️⃣🚀Counting down ...
... because no one should miss out on living their best life after a cancer diagnosis!

Follow along #CRAW2022

Watch now ▶️ https://t.co/15yvZCNgWu

[Pinc and Steel @pincandsteel]

Cancer Rehab Awareness Week is only ONE WEEK AWAY! 
Join us for CRAW2022! @WHO @BowelCancerNZ @LBCNZ @pinkribbonNZ @NZCancerSo @ActivePhysio @PhysioNZ @LGFB_NZ @dryjuly

[@cancerrehabworks @cancerrehabwor1]

@Liz_ORiordan @kidneycanceruk Can offer funding for some decent prehab/rehab physio/specialist cancer exercise advice 👍🏻 If in Northants @SL_Physio or elsewhere with an @pincandsteel physio 😊 Same offer extended to you too! Tiny charity fund trying hard to make exercise & oncology meet!