JFK

Empowering people to live healthier, more self-actualized lives. #rewriteyourhardware

[JFK @slappindabag]

Good to be back! Reinstated! 🤠

[JFK @slappindabag]

I’m back boys. Montana! #haaaan

[Tristan, ��🇺🇸⛰🥩🏋🏻 @naturebrah]

There's no such thing as "I don't feel like it."

There is just the moment of transition from idleness to action.

Overcome it & life is yours

[Damian Prosalendis @DamianProsa]

Suggested morning routine:

1) Don't waste time in bed, get up immediately
2) Put phone away
3) Hydrate (a lot - I drink 1L right away)
4) Two minute cold shower
5) Facial care + shave
6) Yoga/stretching
7) Mindfulness meditation. Be present.

Now you can conquer the day.

[J ☥ ॐ † ☤ 𓂀 ∞ ☯︎ @LITEBEING]

WHY EAT RAW?

[Tristan, 🌞🇺🇸⛰🥩🏋🏻 @naturebrah]

Herbs can help lower blood pressure... The biggest benefit comes from replacing salt with herbs in your cooking. However, its important to note that if you continue using lots of salt in your recipes you can’t even ingest enough herbs to lower your blood pressure significantly.

[Tristan, 🌞🇺🇸⛰🥩🏋🏻 @naturebrah]

"When we try to pick out anything by itself, we find it hitched to everything else in the Universe." - John Muir

[Tristan, 🌞🇺🇸⛰🥩🏋🏻 @naturebrah]

Sometimes when a door is slammed shut, the best thing you can do is to knock on it again, and again, and again.

But I'd recommend you try all the other doors, too. I mean, why not, since there are thousands and thousands and thousands and more?

[JFK @slappindabag]

Expand how you see & you'll see more. A well rounded perspective can create new opportunities without limitations set by hindered vision.

[JFK @slappindabag]

Potential is untapped power. It's there; circulating with you, building, ready to break new barriers. It's what drives unlimited growth.

[JFK @slappindabag]

Repeating habits over time tends to put you on automatic like a machine, and filters how you relate to the present.

[JFK @slappindabag]

Some habits are necessary; they only become dangerous if we uncsciously let them direct our lives.

[JFK @slappindabag]

Experience conditions you, leaving a mark, an imprint. Memory lives in the systems of the body, in the brain, and in thought itself.

[JFK @slappindabag]

Be the type of person you would wait in line to see because you are that awesome.