my mom said something so powerful today on grieving relationships. she was like sometimes we're really only sad bcz we lowered our standards and it still didn't work out. this is why you always stick to your standards. if anything mourn the person you were that allowed it
boundaries with yourself look like:
⁃having a bedtime
⁃not believing all thoughts as truth
⁃sticking to your non-negotiables
⁃staying disciplined
⁃sticking to your word
Very few school shooters have gotten the death penalty. Yet the U.S. is trying to charge Luigi Mangione so he gets the death penalty for killing one man. You can kill dozens of kids and get a lesser sentence because their lives don’t matter as much as a CEO’s. That’s America.
your relationship with discipline changes so much when you shift doing things from shame to love. from ‘i have to clean’ to realizing i deserve to have a clean home. from ‘i need to work out’ to i deserve to have a healthy body. you deserve to have the best from yourself.