self care ♡

daily self care threads 💫

[basicaestheticgirll @Threadsx13]

-movies/shows I recommend
-Shower thoughts
-themes
-Must have apps
-iPhone hacks
-bedroom inspo
-Nails inspo
-Threads ideas😂
-Sleepover games
-School tips

[self care ♡ @slfcarediary]

💖The Trevor Project
• 866-488-7386
- The Trevor Project offers support to the LGBTQ community
- 24/7 help

💖General Crisis
• Text SUPPORT to 741-741
- extends to everyone
- helps you keep calm
- guides you to create a plan to stay safe & healthy
- 24/7 help

[self care ♡ @slfcarediary]

IMPORTANT HOTLINES

[self care ♡ @slfcarediary]

💖Mental Illness Hotline
• 1-800-950-6264
- provides treatment options & programs
- available every Monday - Friday, from 10 am – 6 pm

💖Veterans Crisis Line
• 1-800-273-8255
- helps veterans adjust to transition of coming back
- helps with mental health issues
- 24/7 help

[self care ♡ @slfcarediary]

•MOISTURIZE after washing face

• Use facial spray
-For hydration and to boost your complexion

• Do a face mask 1-2 times a week

[self care ♡ @slfcarediary]

SKIN CARE routine

[self care ♡ @slfcarediary]

• Moisturize before putting on makeup
-DON’T neglect the neck

• Take OFF makeup before bed!!

• Wash face with face wash
-I recommended the Bioré Deep Pore Charcoal Cleanser

[self care ♡ @slfcarediary]

- you’re favorite color is yellow

- you’re wearing leggings

- you’re laying in bed right now

[self care ♡ @slfcarediary]

YOU’RE OUT IF...

[self care ♡ @slfcarediary]

- you don’t have any pets
- you’re name starts with M or S
- you like coffee
- you own a pair of Birkenstocks

[self care ♡ @slfcarediary]

ripped/distressed jeans

[self care ♡ @slfcarediary]

INSTANT ways to spice up an outfit!!

[self care ♡ @slfcarediary]

add a purse/bag of some sort