@doint1m3 salmon has a higher fat content so it will be slightly higher in cals but never be afraid of healthy fats lol i find they keep me fuller for way longer so it’s still a great option :)
@doint1m3 it can be daunting, u can also start with simple rolls like tuna and avocado. also poke helped me be a little less scared but i am hawaiian and grew up with it
okay i’m so anxious i want to die i told my bf to get me tests. i’m thinking it might just be really late or will be light bc i don’t even feel any changes
@sweetcrazycals i do get this but they also post constantly about their hikes, pilates, pole dancing, spin class, etc. so they’re still active. maybe it’s just cause we’re all older but i also do hope they’re better now
all the ice skaters i knew who had an ed growing up all seem recovered now, at least now look a healthy weight and it makes me sad that im like a decade behind ?? like it was a little phase they grew out of and im stuck in this shit ??